How Adriana Lima Became Victoria’s Secret Angel?

It won’t be an exaggeration to call Adriana Lima, the most successful of all Victoria Secret’s models as she’s retained the coveted title of Angel for nearly two decades. Also, she’s conferred the title of “the most valuable Victoria’s Secret Angel” in 2017. Presently, she’s ranked as one of the “New Supers” by models.com. let’s also discuss Adriana Lima diet and exercise secrets.

Adriana Lima’s success in earnings

Adriana Lima's Success In Earnings

Her earnings kept increasing with her beauty and fitness. In 2012, she was 4th on Forbes ranking with $7.3 million; in 2013, she was 3rd but the ranking improved to 2nd with $8 million earnings in 2014. Since then, she’s retained the 2nd position in 2015 and 2016 with $9 million and $10.5 million respectively. She’s been the second-highest-paid model since 2014.

Adriana Lima gets paid for branding. She is a brand ambassador for IWC, Puma, Maybelline, and Chopard. Also, she worked for clothing brands including Desigual, Calzedonia, and Sportmax in the past. This leggy Brazilian has been the lingerie giant’s longest-running spokeswoman and the most sought-after supermodel in the industry. And the secret to her successful modeling career is hidden in her physique.

In 2012, Adriana Lima surprised everyone when she returned to work to participate in her fifth VS show just two months after giving birth to her second child.

How did Adriana Lima do that & manages diet & exercise routine?

The answer to this question lies in an interview she gave to The Daily Telegraph in 2011. She said that she used to live only on protein shakes for nine days and no liquids for 12 hours before Victoria’s Secret Fashion Show. She even faced criticism for this interview and was forced to defend her quick crash diet.

Adriana Lima Crazy Diet

She gave another interview to E! to defend her crazy diet. She said that since she had an athletic body, she was used to those kinds of diets. She further said that she followed those diets only for specific events or shows. Also, that she returned to her normal diet after the event.

And after that interview, Adriana Lima diet & exercise became one of the top five most searched diets in 2012. And the trend continues. Adriana Lima said that she followed a specific diet to achieve something special.

She defended her diet by saying that her athletic body allowed her to live on protein shakes only. But her main focus is always on maintaining the ideal body weight and she mixes dieting and exercising to maintain a beautiful figure.

Let’s check out her diet and exercise plan

Adriana Lima Diet And Exercise Plan

Breakfast: Oatmeal with egg white and raisins is her favorite bur sometimes she tries Muesli with honey or yogurt. She also takes a latte or cappuccino regularly and uses honey to sweeten the drink. It is a control portion diet with the number of calories decreasing with each passing day.

Mid-morning snack: Her mid-morning snack includes fruits and veggies like carrots and cucumbers. But … Find more