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Imogen Poots: A Bright English Actress With No Movie Background

The blue-eyed English actress Imogen Poots is the daughter of a current affairs television producer, Trevor Poots, and an English journalist, Fiona Goodall. She was studying veterinary science when she suddenly decided to change her career.

From veterinary science to becoming an actress

It was her love for animals that the kind-hearted Imogen Poots inclined towards veterinary science. But she couldn’t manage the pressure of carrying out surgeries on animals and fainted during such an operation.

Imogen Poots was doing her internship when the incident happened. She was performing surgery with her team when she fainted in the operation theater. She was immediately rushed outside and provide medical care. It was after that incident that Imogen Poots decided to change her career.

After deserting her chosen career, Imogen Poots had enough time to search for another career. Unaware of her career plans, she started spending time with the Young Blood Theater Company. The company was hosting an improvisation workshop at that time and Imogen Poots took her first lessons in acting in that workshop.

She developed a taste for acting in the workshop and went on to attain three A grades at A-level. In 2008, she got a place at the Courtauld Institute of Art, a prestigious institution of arts, but had to abandon the course to pursue a career in acting.

Imogen Poots got her first acting opportunity in 1986 in a British medical drama series, Casualty. Since then, there is no looking back for the actress who mesmerized the glamour world with her slender image, fair complexion, blonde hair, and blue eyes.

She received roles one after another and every character was different. Accepting challenging characters and working with big names of the industry allowed Imogen Poots to hone her craft and find a firm foothold in the highly demanding industry.

Challenging roles of Imogen Poots

In the beginning, the general feeling for Imogen Poots was of an actress looking for one special character that can transform her from actress-on-the-rise to a bonafide star.

Her first role in V for Vendetta was a non-speaking child character that turned into an LGTB character. The LGTB community praised the character and the stars who played that role. It was an obvious acceptance and praise for the acting skills of Imogen Poots. But it was just a beginning of a great acting career for Imogen Poots as is evident from her later movies.

28 Weeks Later (2007)

It was a post-apocalyptic horror movie released in 2007. Imogen Poots played the character of Tammy, daughter of infected parents and elder sister of her brother Andy. Andy was also infected by the virus but remain asymptomatic till the end. She played the role of a caring sister who helped her brother in every possible way. She even rescued her mother from their abandoned home.

Jimi: All Is by My Side (2013)

Imogen Poots was cast as an important character for this biopic on Jimi Hendrix. It was Linda Keith who transformed the … Find more

12 Beautiful Types Of Women Bodies

Do you know what is your body type? There are 12 different body types of women. You should know what body type you are so that you choose the right clothes and dresses that highlight your features and improve your visual appearance.

Check the body types of women and find your body type. Also, know what to wear and what not to wear.

Straight Body

It is a supermodel body type with similar measurements for all sections including waistline. And the absence of a well-defined waistline makes the body looks straight like a ruler or rectangular.

Tube tops or polka dresses in bright colors will suit your body type. You can even couple a tube dress with a matching belt to get an hourglass look. But you should avoid dresses that highlight your waistline.

Pear Body

A tiny bust with large hips makes the body look like a pear or triangle. But you can improve your visual appearance by highlighting your broad hips.

Wearing a padded or push-up bra could balance your bust with the broad hips. Also, wearing scoop-neck or boat-neck tops would make your shoulders appear wider like your hips. But you should avoid balloon dresses and tight skirts.

Apple Body

An apple body features a larger bust with round shoulders, an undefined waistline, smaller hips, and slimmer legs and arms. You will have more weight on the upper body.

In dressing, you should choose the designs that give more definition to your midsection. For example, you can wear shirts with a tie below the bust line and tops that fall lower than the hip bone. Avoid tight-fitting clothes.

Spoon Body

Your body resembles the number “8” because of larger hips that are broader than your bust. Also, the weight seems to be properly balanced across all body sections.

You can wear a wide neck and boat neck tops coupled with skirts and shorts that reveal your beautiful legs. But never try shirts with a tie just below your bust line and round neck tops.

Hourglass Body

Your bust and buttocks are well balanced but what makes them more beautiful is a well-defined waistline that separates the upper body from the lower. Your shoulders are slightly rounded but they fit into the shape.

Wear dresses that accentuate your waistline and highlight your bumps and curves. You can try flowy dresses, well-fitting tops, and dresses with a well-pleated waist. But dresses with gaudy embellishments won’t look good on you.

Inverted Triangle Body

Shoulders broader than hips and slender legs make the body appear as an inverted triangle. And a well-defined waistline separates the bust from the hips. Since your bust is heavier than the lower part, you should wear clothes that hide the upper body.

Wear low waist jeans with peplum tops or try a v-neck. High waist pants and bell-bottoms will also suit your body. Baggy and other dresses like tapered jeans and trousers won’t suit your body.

Oval Body

An oval body features a bust larger … Find more

India’s 12 Top Women Sportspersons

Sports has ceased to be a male-dominated area as women sportspersons are also doing well in various fields from squash to golf and swimming to mountaineering. They have made both their families and country proud with their achievements.

Here’re India’s top 12 female sportsperson

Saina Nehwal

Born: 17 March 1990, Hisar, Haryana
Sports: Badminton
Awards: Padma Shri (2010), Padma Bhushan (2016)

Saina Nehwal is the only female player from India to achieve world no. 1 ranking (2015) and the second Indian player after Prakash Padukone. Also, she has represented the country in the Olympics three times and won a bronze medal in the 2012 London Olympics. Saina Nehwal wants to train kids in badminton by opening a sports academy in Haryana.

MC Mary Kom

Born: 24 November 1982, Kangathei, Manipur
Sports: Boxing
Awards: Padma Shri (2006), Padma Bhushan (2013), Padma Vibhushan (2020)

Mary Kom is called Magnificent Mary because of her magnificent achievements. She is the only woman boxer to win the World Amateur Boxing Championship six times; the only female to win a medal in her first seven World Championships, and the only boxer to win eight World Championship medals. Also, she was the only female Indian boxer to qualify for the 2012 Summer Olympics.

P. V. Sindhu

Born: 5 July 1995, Hyderabad, Andhra Pradesh
Sports: Badminton
Awards: Padma Shri (2015), Padma Bhushan (2020)

P. V. Sindhu is the first to achieve the title of Badminton World Champion and second to win two consecutive medals at the Olympics Games. Also, Forbes included her in its list of Highest-Paid Female Athletes in 2018 and 2019. Her earnings were US$8.5 million and $5.5 million respectively in those years.

Bula Choudhary

Born: 2 January 1970, Hugli, West Bengal
Sports: Swimming
Awards: Padma Shri

Bula Choudhary was a born winner as evident from her track record. She participated in a national competition for the first time at the tender age of 9 but she defied all odds to win six gold medals in six events in her age group. Also, she won six golds in the 1991 South Asian Federation Games. In 1989, she crossed the English Channel and in 2005, she became the first woman to swim across seal channels off five continents. Bula Choudhary wants to open a swimming academy in Kolkata.

Mithali Raj

Born: 3 December 1982, Jodhpur, Rajasthan
Sports: Cricket
Awards: Padma Shri (2015)

Mithali Raj is a right-handed opening batsman, right-arm leg break bowler, and a Bharatanatyam dancer as well. In cricket, she scored the highest runs in women’s international cricket. Also, she’s the only female to make over 7000 runs in Women’s One Day International cricket. She is the first to score seven consecutive half-centuries (the 50s) in ODIs. Also, she’s the world record holder in most 50s in WODIs.

Geeta Phogat

Born: 15 December 1988, Balali, Haryana
Sports: Freestyle Wrestling

Geeta Phogat belongs to a family of wrestlers. Her father, Mahavir Singh Phogat, was a former wrestler and a recipient of the Dronacharya Award. She … Find more

Inspiring Weight Loss Story

Kate Pearson has become a household name in America because of her unique character. She’s obese and as expected she struggles with issues of self-esteem throughout her life. But Kate Pearson is a real person. Christine Michelle Met who played Kate in the television series This Is Us and Christine Metz has a inspiring weight loss story.

Let’s draw parallels to the lives of Kate Peterson and Christine Metz weight loss story

Meet Chrissy Metz (40), an American actress and singer and winners of Primetime Emmy Award and two Golden Globe Awards of course for her role as Kate Peterson in This Is Us television series.

Chrissy Metz looks cute even at 40 but she never had been so in the early years of her life. She recalls her struggle with obesity in her early years and how being overweight turned into a blessing for her.

Chrissy Metz was born chubby….

The actress revealed her struggle with obesity in an interview with the Hollywood Reporter. She opened her life as a chubby girl. She said she was born chubby and remained a chubbier kid throughout her life. It wasn’t that she missed the action due to being overweight. She was thinner at times and was active in sports as well but she always needed plus-size clothes for her oversized body.

She recalls that she had to be cautious about her food because some types of food items could add more weight to her already obese body. But her friends at school could eat whatever they wanted. But Chrissy Metz had to suppress her desire to eat food.

Chrissy Metz shared a heartbreaking incident from her early years as a kid. As she told the press that she was always a chubbier kid, she needed plus-size clothes. But her two younger and slimmer sisters could wear a variety of clothes. What broke her heart was her mother trying on dresses with her two younger sisters.

Chrissy Metz was a preschool teacher before acting….

She was teaching in a preschool before she decided to make a career in acting that she always wanted to. Chrissy Metz recalls that she always wanted to become an actress but was feared of her own shadow due to her obese body.

She told Marie Claire magazine that she was encouraged to choose acting when her younger sister was giving an audition. She was with her sister when an old teacher encouraged her to give auditions. And that proved a turning point in her life. She decided to venture into the field of acting and within a year, she was traveling to Los Angeles for auditioning.

Christine Metz was a chubby actress….

She flew to LA saying to her mother that she was going to live her dream. But it turned out to be another nightmare. Chrissy Metz gave numerous auditions but found no work. Soon she ran out of her money and had to look for work to pay her … Find more

Gal Gadot A Wonder Woman

Ever wondered how a lean-looking Gal Gadot fit into the costume of Wonder Woman blessed with extraordinary superpowers evident from her strong body. Miss Israel 2004 Gal Gadot didn’t look like a warrior when she’s shortlisted for the character of Wonder Woman but she was selected believing that she could transform her personality to that of a warrior. Gal Gadot is well know for diet and exercise routine.

Gal Gadot Transform Into A Wonder Woman With Proper Diet & Exercise Routine

The real force behind her transformation was her military background….

Few people know that Gal Gadot has served in the Israel Defense Forces. She was a soldier and had to qualify for that post. In the military, she was trained to think and behave like a soldier. The training transformed her personality from a soft thinking Miss Israel to a strong woman soldier of Israel.

How her military training helped her in transforming her personality will be clear in her exercise regimen….

Personally, Gal Gadot isn’t a gym lover but she had to spend hours in the health studios to build her muscles. She worked hard in a gym for 2 hours and spent another two hours practicing fight choreography. But it isn’t all as horse riding was also included in her workout program and she was asked to remain seated on the back of a horse for 2 hours.

Let’s take you back to the time when Patty Jenkins was looking for the lead character for her movie, Wonder Woman

Patty Jenkins was quite confident that Gal Gadot could make the character of Diana Prince/Wonder Woman live on the silver screen but Mark Twight, the trainer of Gal Gadot, was shocked to see her when Gal Gadot was first introduced to him.

Gal Gadot was too soft to become a Wonder Woman. Also, women face complications in adding muscle because of a low level of testosterone. According to Mark Twight, the real difficulty with women is they are opposed to changing habits and confront expectations. But Gal Gadot was ready to prove her strength.

Likings of Gal Gadot that helped her in transforming her body

• Paddleboarding and TRX training keep Gal Gadot lean
• Rock climbing chiseled her body and made her shoulders stronger and built her chest, lats, and abs

Together with the guidance of Mark Twight and dedication, Gal Gadot achieved what other models and actresses could found impossible. She kept thinking about the character to build muscles and transform her body from a model to a superwoman with superpowers.

Here’s the complete list of exercises that transformed Gal Gadot into Wonder Woman

Cardio:

• Rowing – 5 minutes
• Mountain Climbing – 1 minute
• Burpee Broad Jumps – 1 minute
• Bird Dog – 1 minute
• Push-ups/Pull-ups – 5 sets of 3 reps/7 sets of 3 reps

Strength Training:

• Romanian Deadlifts – 3 sets of 5 reps
• Bent-Over Row – 3 … Find more

12 Hamstring Exercises You Can Do With Your Body Weight

You don’t need weight for doing hamstring exercises when you can use your bodyweight. And you can do the bodyweight exercises at home. Here’re 12 hamstring exercises that you can practice at home without worrying about weight.

Try these 12 bodyweight hamstring exercises to get fit and have strong legs

Bodyweight Hamstring Curls Exercises

Bring your weight down on your knees and hands to start the exercise. Keep your hand straight and parallel and your head in a neutral position.

First Step: Extend your left leg to make a straight line with your back. Now you are starting the curls.

Second Step: Bend the left knee to bring the heel close to your hips. Take a brief pause and extend your leg again. Do it 10 times with the left leg switch to the right leg. Do 3 sets of 10 curls each with each leg.

Prone Bodyweight Hamstring Curls Exercises

Lie on your belly with your palms flat on the floor to come to the starting position.

First Step: Bend your right knee to touch your hip with the right ankle and then do it with your left knee. Do it 12 times to complete a set and do 3 sets of 12 curls.

Single-Leg Glute Bridge

Lie back on a mat with your knees folded and palms resting on the floor to make a glute bridge.

First Step: Lift your right leg and extend it towards the ceiling. Now start making the bridge.

Second Step: Lift your right hip until your glutes are spine are in a straight line. Take a brief pause and bring your glutes down.

Third Step: Repeat the exercise with the left leg and do 3 sets of 10 reps with each leg.

Bridge Toe Taps

Lie down on your back with your hands placed to the sides and knees bent to come to the starting position.

First Step: Bring your glutes and spine in a straight line by lifting your hips and then your ankles.

Second Step: Extend your right leg towards the ceiling and then bring it down slowly. But your ankles will remain off the floor.

Third Step: Lower your back to take a break and repeat it with your left leg with your ankles off the floor. Do 3 sets of 10 reps with each leg.

Reverse Lunge With Pulse

Stand straight with your hands on your waist and feet shoulder-width apart to start the exercise.

First Step: Take your right leg back by bending your knees and stop when the right knee touches the mat. Keep your back and head straight. Stand halfway and again go down.

Second Step: Stand up with your right knee bent and give a gentle forward kick. Extend your right leg back again, stand up with your right knee bent and give a gentle forward kick.

Third Step: Switch your leg and do 3 sets of 10 reps with each leg.

Curtsy Lunge With Narrow Squat

Stand straight … Find more

10 Most Beautiful Faces Of Japan

Japan is known for its technology but the Japanese girls are also making headlines with their beauty and talent including modeling, singing, and acting.

Here’re 10 beautiful faces of Japan and these women belong to different industries from modeling to news reading.

Haruna Kawaguchi

The youngest of three sisters, Haruna Kawaguchi had a passion for modeling since her childhood and she dedicatedly pursued her passion despite losing her father at the age of 19. Her first milestone came in 2007 when she won the Grand Prix first prize in a modeling contest. But she became a professional model only after graduating from a modeling school in 2011. While she started her acting career with minor roles on the small screen, she made it bigger later in her career and became a successful model and actor in Japan.

Mirei Kiritani

Mirei Kiritani is a renowned model and a popular news anchor. She started her career as a model and later became a news anchor with a popular news channel. Before becoming an actress, she worked as a model for Seventeen Magazine. Her acting career began in 2006 with a small screen but she got wide recognition and acceptance only when she started reading the news with News Zero on NTV in 2012. News reading made her face so popular that she got listed on TC Candler’s The 100 Most Beautiful Faces. She also won the Nail Queen 2014 Award at the Tokyo Nail Expo. She still reads the news and her fame continues to rise even today.

Haruka Fukuhara

Haruka Fukuhara is a multi-talented person. She is a popular model, actress, and voice actress. She has been doing acting when she was in elementary school. The opportunity to become a voice actress came in 2009 when she’s selected for the voice of Main Hiiragi, the lead actress in a part amine, part live-action show, Cookin’ Idol I! My! Mine!. In 2012, she got hired by the teen fashion magazine Pichi Lemon after winning the grand Prix for their 20th audition in which 9,000 people participated.

Aya Omasa

Those who remember the 2007 serial Keitai Deka Zenigata Kai of BS-i network can recall the beautiful doll face of Aya Omasa. She becomes a popular face after that serial. She also got her first movie after that serial. Her first movie was Topless and she played the character of a lesbophobe in the movie. Today, she is quite busy in both serials and movies. She also does photoshoots for magazines and calendars. She has also started her line of bridal dresses with the brand name Musee De Aya.

Tomomi Itano

Tomomi Itano took long strides in reaching the top of her career chart. Starting with joining the Team A of Japanese idol girl group AKB48 to modeling for women’s fashion magazine Cawaii and from releasing her first photo book to playing a central character in AKB48’s TV Tokyo drama Majisuka Gakuen, she took little time in scaling up the success ladder. While … Find more

Emilia Clarke

Emilia Clarke was included in the list of 100 most influential people in the world by Time magazine in 2019 but she’s more popular as Daenerys Targaryen of Game of Thrones. Emilia Clarke is also known for her workout & diet routines.

Do you know that she replaced Tamzin Merchant in Game of Thrones?

Actress Tamzin Merchant was the first choice for the character of Daenerys but she was replaced with Emilia Clarke after the pilot episode was re-shot. The show ran from 2010-2019 with Emilia Clarke playing Daenerys throughout the series. And it was no less than an achievement for Emilia Clarke as she received critical acclaim for that role.

Emilia Clarke is a petite actress with just 5’2” feet (1.57 m) height and only 52 kg (115 lbs) weight. But she looks hot and was just perfect for the character of Daenerys Targaryen who transformed her personality from a frightened girl to a powerful woman. And Emilia Clarke was the right actress to essay that character.

The most important thing for Emilia Clarke was to maintain the right weight through the series. And you will be surprised to know that she didn’t follow a strict diet or exercise schedule to maintain her health. She isn’t a big fan of dieting and nor she is a regular to gyms, but she still has a beautiful figure that could make anyone envy.

How does Emilia Clarke maintain a beautiful body without dieting and exercising?

Emilia Clarke follows what her trainer, James Duigan, suggests and James is himself a well-known celebrity trainer and the bestselling author. The fitness secret of Emilia Clarke is based on a theory produced by none other than her fitness trainer James Duigan and his wife Christiane Duigan. The Duigan couple produced Clean and Lean philosophy back in 2009.

What do we know about the Clean and Lean philosophy?

Duigan couple has authored six books including Clean and Lean for Life – The Cookbook. The philosophy says that the body should be cleaned of flattening toxins and made lean with proper nourishment and exercise. They further say that the result would be a “good mix of the slim and healthy body” and not a skinny one. The fitness couple suggests clean food that is a whole food. Their clean food includes green and leafy vegetables, fresh and juicy fruits, lean protein, healthy fats, a full-fat dairy, necessary herbs, and spices according to taste. Emilia Clarke followed this philosophy in letter and spirit to maintain a good curvy body.

Emilia Clarke Diet

Emilia Clarke is allowed to follow her heart while choosing her food. She can even eat things considered unhealthy but in moderation. Her fitness trainer revealed the secret of Emilia’s diet during an interview. He emphasized having the right mindset to achieve the objective of a physical transformation. He further said that the moment people started counting calories, beating themselves for eating, and weighing their food before eating, they lost … Find more

Top 10 Italian Beauties Includes An Octogenarian

Italian men are considered the hottest of all but their women are also the hottest and sexiest of all. Here we’re listing the 10 most beautiful Italian women who left their mark in the fashion and modeling industry.

Sophia Loren

The octogenarian Sophia Loren is one of the last surviving stars from the Golden Age of Hollywood cinema. Considering her fabulous beauty and acting career, the American Film Institute named her the 21st greatest female star of Classic Hollywood Cinema. Also, she’s the first actress to receive an Academy Award for Best Actress for a foreign-language movie. Her awards list also includes seven David di Donatello Awards for Best Actress. She started her career at the early age of 15 and continues even today with rare appearances.

Monica Belluci

Monica Belluci’s modeling career began early at the age of 13 but at that time she’s posing only for local photojournalists. This encouraged her to explore a career in modeling. In 1988, she left the University of Perugia where she’s studying law and went to Milan, the center of fashion in Europe. And success came to her early as she became a prominent model in Paris one year after landing in Milan. She posed for big names like Dolce & Gabbana and French Elle. Impressed by her success, Men’s Health magazine even included her in the list of “100 Hottest Women of All-Time”.

Isabella Rossellini

Isabella Rossellini inherited acting from her parents. Her mother Ingrid Bergman was a Swedish actress and her father Roberto Rossellini was an Italian film director. But Isabella made a career with her beauty and talent. She started her career at the late age of 28 but made it striking by hard work. She worked with many noted photographers, got featured in leading fashion magazines including Vanity Fair and Elle, and won many awards including the Berlinale Camera at the 63rd Berlin International Film Festival. She also authored three books.

Anita Pallenberg

The late actress was considered a style icon and “It Girl” in the 1960s and ’70s. While she had a fascinating career in the modeling and film industry, she entered the fashion industry only after getting expelled from her school. But her expulsion from school couldn’t discourage her from studying as she kept went on to medicine, picture restoration, and graphic designing without getting a formal degree. But she chose to make a career in the entertainment industry and worked in over a dozen movies in her four-decade-long career. But Anita Pallenberg was known more for her influence on the Rolling Stones whose founder Brian Jones was her romantic partner.

Claudia Romani

This beautiful model is credited with getting featured in almost all leading fashion magazines including FHM, GQ, Maxim, Cosmopolitan, More!, Playboy Italy, and Miami Life Magazine for which she also works as a Model Consultant. Also, she’s a cover model for Semanario Argentino and Gente Sur. Her beauty and work won her many accolades including one of the 100 Sexiest Women in … Find more

Top 10 German Beauties

Meet 10 beautiful German women that made a striking career in their respective fields including modeling, acting, TV presentation, hosts, and much more.

Here we go….

Claudia Schiffer

Claudia Schiffer is the model with the most magazine covers. It is a record she made by getting featured on over 1000 magazines. But few people know that this supermodel wanted to become a lawyer and that she even worked in her father’s law firm. Her becoming a model was no less than a miracle. In 1987, the head of a leading model agency spotted Claudia, who was just 17 then, in a nightclub and called her Paris for a photo shoot that appeared on the cover of Elle.

Tatjana Patitz

Who can forget “Freedom! ‘90” and Patitz who was one of the five supermodels that appeared in the video. But there is a lot to discuss this supermodel who worked hard to enter the elite modeling business. Patitz is also associated with editorial writing, advertising, and above all with fine-art works of leading photographers like Herb Ritts and Peter Lindbergh. Her name is associated with leading songwriters and bands of her time. Brands like Cartier, Revlon, Levi, Pantene, and Dockers also took her services to highlight their presence. She did international television commercials for those brands.

Giulia Siegel

Siegel inherited modeling from her father Ralph Sigel, who was a popular composer and producer. Giulia Siegel started modeling at the age of 19 and then moved to television where she did many commercials for various brands. But the big break in her career came in 1994 when she got opportunities to work in German soap operas and to her surprise, she received offers from differing production houses because of her popularity. By the year 1999, she had started hosting German television shows and in 2004, she was invited to host the German McDonald’s Chart show.

Bettina Zimmermann

Did you remember the 2004 disaster film Post Impact? She played Anna Starndorf in that movie. Or you can search a 2008 science fiction movie, Lost City Raiders in which she essayed the character of Giovanna Becker. Bettina Zimmermann is a model but she is known more as an actress due to the impressive roles she played in a couple of movies she did in her acting career. While her career was short but it was more than fulfilling. She left her mark on the entertainment industry with her looks and acting.

Julia Stegner

Julia Stegner was the best basketball player during her school days. Since she is 6-feet tall, she was just perfect for joining the basketball team. Do you know what her basketball teammates used to call her? They used to call her “Beanpole” due to her towering height. But destiny has something else for her in-store. Julia was planning to study accounting after high school but was discovered by the biggest modeling agency in Germany and invited for modeling. Later she was appeared in leading fashion magazines and featured in calendars. … Find more

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