Natural Tips for Healthy and Glowing Skin

A CTM routine is a trusted beauty routine because it addresses all concerns including pollution, excess oil, dryness, acne, and pigmentation. CTM stands for cleansing, toning, and moisturizing, and it well for all skin types and conditions. It can bring some improvement to your face but you need to add natural skin glow foods to your diet for a complete makeover.

For example, take fresh water you drink whenever you feel thirsty or dehydrated. It hydrates your body including skin. But do know drinking water can brighten up your skin and make it glow. Researchers have proved that drinking at least 2-3 liters of water every day has a positive effect on the skin. It increases the hydration level of the body and makes the skin glow naturally. Similarly, other natural skin glow foods can help improve your natural beauty.

Here are 10 natural skin glow food that can make your skin naturally healthy and beautiful

Fatty Fish

Let’s start the list of natural skin glow food with fatty fish that are good in taste and high in nutrition, especially for the skin. It contains omega-3 fatty acids that help keep the skin supple and well moisturized. Fatty fish can also be a source of … Find more

10 Besan Face Packs You Should Try At Home

Besan is good for your skin and there are tons of ways of making face packs with this common kitchen ingredient. You can boost its nutrients by mixing besan with aloe vera, curd, and lime.

Here’re 10 besan face packs you can make and try at home

Aloe Vera And Besan Face Pack

Pamper your skin with aloe vera which contains vitamins, minerals, polysaccharides, and antioxidants. This pack would make your skin healthy, nourished, and supple. It is suitable for all skin types.

How To:

• Add 1 tsp of besan and 1 tsp of fresh aloe vera gel in a bowl
• Make a smooth paste of the ingredients
• Apply the paste on your face with gentle hands
• Wait for 10 minutes before rinsing it off with water
• Repeat it twice or thrice a week

Besan And Turmeric Face Pack

Brighten up your complexion with the power of turmeric. It is antimicrobial hence good for acne-prone skin.

How To:

• Mix 2 tsp of besan with 1 pinch of turmeric in a bowl
• Add some rose water to them and blend the ingredients into a smooth paste
• Apply it evenly all over your face and leave for 15 minutes
• Rinse off the paste with running water
• Repeat it twice a week

Note: Add half-tsp of fresh cream to the paste, if your skin is extremely dry.

Besan And Multani Mitti Face Pack

Multani mitti will clean your skin pores of excess oil and impurities and leave behind cool and fresh skin. It will also blood circulation in the skin cells. It is the best treatment for oily skin.

How To:

• Mix 2 tsp of Multani mitti with 1 tsp of besan in a bowl
• Add some rose water … Find more

How Is A Bleach Bath Different From Regular Bleaching?

Bleaching could be effective in lightening your hair, but it isn’t safe as the process tends to alter hair bonds leading to brittle hair over time. You should go for a bleach bath that is a safer and gentler way of bleaching your hair. A bleach bath is a right way for people with thin and fragile hair.

Go for a bleach bath for:

• Removing a permanent hair dye
• Fixing over-toned hair
• Lightening your hair by one level
• Lightening fragile hair

A bleach bath could be less effective, but it is a safer option than the bleaching process. It is a minimum bleaching action that can prevent your thin and fragile hair from further damage. Keep reading to know more about a bleach bath.

How To Get A Bleach Bath?

The first thing is preparation. Collect all the essentials including bleach powder, peroxide, and shampoo. And mix these ingredients to make a bleaching solution that is gentle on your hair but tough on the dye that refuses to come out with regular washing.

Preparation

First, Do An Allergy Test

If it is your first bleach bath, then you should start with an allergy test to determine the sensitivity of your skin to the bleaching agent. Take a cotton ball and dip it into the bleaching solution and dab it on your hand. Sensitive skin would turn red and start itching within an hour or two. If you want, you can wait for a long to make sure that you aren’t sensitive towards the bleaching solution.

Second, Mix All The Ingredients

You have bleaching powder, developer solution, and shampoo. And you need to mix the bleaching powder and the developer in 1:2. Also, add one part of mild shampoo to the solution. The shampoo is needed … Find more

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Fatty Fish