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Aishwarya-Rai-also-uses-a-home-recipe-for-skin-treatment…

Women Gang of Bollywood Loves This Liquid Face Pack

Many B-town actresses have skin that glows as much in real life as in reel life. Yami Gautam, Kareena Kapoor, Alia Bhatt and Nusrat Bharucha are the actresses we are talking about. But the most surprising thing is that they all rely on home remedies to keep their skin glowing.

Herbal Liquid Face Pack….

The best thing about this face pack is its ingredients that are easily available in every home. You need a few drops of honey, some rosewater, glycerine and lemon juice.

Together they all make a face pack you can wear to get glowing skin. The lemon juice will strengthen the defense mechanism of your skin and honey will give the much-needed moisturizer.

It is how you need to wear this face pack….

Since it is a liquid pack, you can massage your skin with gentle hands to press the ingredients against the skin cells. The gentle pressure will help the cells soak the ingredients.

Massage the liquid face pack all over the face and leave it to dry. When the first layer is dried, you need to wear the second layer in the same way you put on the first layer. Allow the face pack to dry for 10 minutes and wash it with fresh water. Continue this face pack for seven days to see dramatic results on the glow on your face.

Prepare your skin for the liquid face pack treatment….

For better results, you need to clean your face. Exfoliate your skin using rice flour or coffee powder or whichever way you feel comfortable before applying the liquid face pack.

Yami Gautam uses rice powder mixed with curd or milk to exfoliate her face. And she uses homemade rice powder. She grinds rice to make powder for exfoliation. Rice flour is good for deep cleaning of the skin.

Aishwarya Rai also uses a home recipe for skin treatment….

She is one of the most beautiful women in the world but she relies more on home treatments than branded cosmetics. She believes that products sold in the market contain chemicals that could be harmful to the skin but a home recipe is always herbal.

Take half-tsp gram flour, 1 tsp honey, half-tsp rose water, 2 drops glycerine and 2 drops lemon juice and mix all these ingredients in a bowl and get ready for the treatment. Also, don’t forget to exfoliate your skin before the treatment. This face pack can also give good results within a week.

Disclaimer: This liquid face pack contains ingredients that could be irritating for some skin conditions. You should wear this face pack with care.… Find more

Pooja-Makhija-say-about-weight-loss

Get Hunger Tips From Mumbai-Based Nutritionist Pooja Makhija

Everyone feels hungry but people looking for weight loss are scared of hunger pangs that force them to eat more. If you feel hungry all the time, you should look at the reasons behind the hunger.

Types of hunger

Hunger could be divided into actual and emotional. Actual hunger occurs when you eat lesser meal or you are undernourished. It is an indication that your body is starving and that it needs more nourishment for which you need consuming more food.

Emotional hunger attacks when you are stressed or feeling anxious. It is the time when you take food as a stress buster and continue eating until you are completely relaxed. Also, you could feel hungry due to dehydration. It is better to drink plenty of water or have a glass of water before meal.

Learn to deal with constant hunger

Eating smaller meals, a couple of times a day is a good thing as it helps in controlling hunger pangs and weight gain in the long run. According to Mumbai-based nutritionist Pooja Makhija, people shouldn’t afraid of getting hungry. Hunger is a natural cue that the body has consumed the meal and is ready to have more.

Pooja Makhija said that overeating could result in weight gain but taking the same amount of food at regular intervals in a day won’t let you gain weight. Also, you will eat lesser meal by eating multiple times. She further said that people willing to lose weight shouldn’t suppress their hunger as it leads to eating large meals.

What does Pooja Makhija say about weight loss?

The nutritionist said that people should be able to differentiate between natural and emotional hunger. Also, they should take nutritious meals and eat multiple times instead of eating one or two large meals in a day.

Disclaimer: The views expressed by the expert are her own. Users are advised to consult an expert before changing their dieting pattern.… Find more

Pooja Batra In White Bikini

Pooja Batra’s Latest Instagram Pics Show Her Throwback Mood

Pooja Batra clearly looks dreaming of her pool time in one of her latest throwback Instagram pics on Thursday.

Pooja Batra filled her Instagram post with some stunning pics to relive the sensation of her past.

Bikini picture of Pooja Batra on Instagram….

She’s seen in a white bikini in the poolside image but it is here glaring red earrings that and similar lipstick that attract the eyeballs. The stunning image of Pooja Batra on Instagram carries a caption “I decided my vibe” with the hashtag #tbt to her post. Her husband Nawab replied to the most with heart emojis.

Yoga session….

Pooja Batra Yoga Session

Another picture is of a yoga session. Pooja Batra is seen trying a complex yoga pose with her husband Nawab Shah. This picture has the caption “The zig and zag of our life. #weekend #marriedlife #couples,”.

The nineties model was best remembered as the face of Liril soap commercial. But she delayed her Bollywood debut to complete her education. In 1997, she made her debut in Bollywood with Vishwavidhaata but received little attention and recognition. Then came Virasat that catapulted her to fame in the B-town. In the movie, Pooja Batra featured with eminent actors including Anil Kapoor, Tabu and Amrish Puri in the lead roles.

Pooja Batra Instagram Pic

Kahin Pyaar Na Ho Jaaye, Dil Ne Phir Yaad Kiya, Nayak and Haseena Maan Jayegi are some of the popular movies of Pooja Batra.

Personal life of Pooja Batra….

Pooja Batra In White Bikini

Pooja Batra married her long-time boyfriend Nawab Shah in 2019 in a private ceremony away from the media glare and shared pictures of the wedding a little later. The private wedding ceremony was hosted in Delhi in July 2019.

Nawab Shah is also a Bollywood actor featured in Dabangg 3, Musafir, Lakshya, Don 2, Bhaag Milkha Bhaag and Dilwale.

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Tanisha-Singh-Workout

Lose 26 Kilos In 4 Months Like Tanisha Singh

The weight loss journey of a 33-year-old mother is inspiring women struggling to check their postpartum weight gain. Meet Tanisha Singh, the proud mom that lost 26 kilos in just 4 months while fulfilling her responsibilities towards her newborn baby.

Her turning point….

After pregnancy, Tanisha Singh kept on putting on weight because she didn’t notice that she’s put on much weight that has changed her look and feel completely. It is only when her mother scolded her for putting on so much weight that Tanisha Singh decided to start a strict weight loss regimen.

It is all she eats in a day….

• Breakfast: Eggs, brown bread sandwich, paranthas, oats, poha, besan chilla or apple

• Lunch: Rice with daal, chapati, grilled chicken and salad

• Dinner: Soup or daal and salad/chicken, fish and vegetables with chapati

• Pre-workout meal: Fresh/seasonal fruits or 2 dark chocolates or raisins

• Post-workout meal: Green tea/lotus seeds nuts/smoothies

Workout training….

Strength Training, High-intensity interval training, Weight training, Jogging, Yoga, Meditation & Pranayama

Tanisha Singh shares her fitness secrets

She said that she was fond of fashion and always wanted to maintain a good shape and it is what inspired her to lose weight. Her secret was to eat fat and lose fat. She uses desi ghee, coconut and olive oil for cooking; drinks lots of water and do aggressive exercising for at least an hour. Tanisha Singh suggests eating smaller meals to prevent overeating.

Her inspiration….

• Feel inspired when some encourages you to do something good

• Look at mirror to notice change in your body

• Push yourself more to fit into your old clothes

• Buy workout clothes to feel like a pro

• Do the exercises you are comfortable with

• Click pictures to see how you look like in a new avatar and stop comparing you with others

• Stop starving as dieting is all about controlling your fat intake

• Feel good and take refreshing breaks to rejuvenate your tired self

Disclaimer: Tanisha Singh followed this weight loss regimen but others should consult their doctors before starting any weight loss program.… Find more

Ananya Panday

Ananya Panday’s Instagram Photos Are Worth Giving A Look

Ananya Panday’s latest looks are inspiring for those that want to glam-up their beauty routine with easy accessories. Ananya Panday’s Instagram photos shows different looks in different hairstyles and makeup trends.

If you’re looking for a perfect hairdo or makeup, you can follow Ananya Panday’s Instagram Photos

Ananya Panday’s Instagram photos will help to Glam-up your beauty routine….

Ananya Panday’s Instagram profile is full with no makeup selfies to match with the lockdown time but her recent selfies show some at-home beauty treatment. Even a little blowout or a fun lip color can glam up your beauty routine for a decent picture like Ananya’s.

Use hair accessories for a complete hairdo….

Headbands, hair clips, scrunchies or anything that can complete your hairdo is worth using. Ananya loves wearing hair accessories to make a statement during promotional events. An accessory can make a simple ponytail into a decent hairdo.

Ananya Panday Use Hair Accessories

Let your tendrils flow out….

Face-framing tendrils are back in fashion. What was a trend in 90s has once again become popular but this time, the tendrils are made tapered at ends to create angles. The new tendrils highlight eyes and softens the jawline. Look how Ananya tries the new tendrils with a messy ponytail.

Contour your cheeks like Ananya Panday….

Ananya Panday Instagram Photo

Stick to a subtle effect just like Ananya. Apply a creamy product of your choice underneath your cheekbones and jawline. Also, cover sides of your forehead and nose and then blend it all to until your face looks perfectly chiseled. It will make your face look sharp.

Boost your makeup look with a hint of color….

Ananya Panday believes in bright colored eyeliner instead of following the trend of smokey eyes and nude shades. To get an improved look, you should keep the eyeliner close to the waterline and wear a glossy skin and a soft pink lipstick that matches perfectly with the eyeliner.

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Look Like A Bollywood Actress On The Valentine Day 2021

Valentine’s Day is just around the corner and if you’re still looking for makeup then the following makeup tips would help. These tips are both effortless and complete

Enjoying movies with popcorns

Women planning to see movies or TV shows on V-Day should get ready to keep munching on snacks and popcorns all the day. For them, Priyanka Chopra Jonas suggests wearing a long lip stain. It won’t budge hence you can keep eating all the day. Priyanka Chopra Jonas suggests a dark shade with a velvety-matte base and bold brows.

Digital nightlife

Ananya Panday gives a perfect look – red lipstick wit contoured cheekbones – for digital nightlife. The use of highlighter and a high ponytail further improves her look. But you can try a crimson bold shade and don’t forget adding a little blush to your cheeks as webcam can dull your features.

Dining out

Dining out is safe, if you keep your half face from chin to nose covered. But it doesn’t mean that you should neglect makeup. Here you can take an idea from Sonam Kapoor Ahuja’s look. She wears a nude shade lipstick but maker her eyes stand out with cat-eyes and mascara. But you can try light dust on the bronzer for added highlight.

Weekend gathering

Alia Bhatt shows the perfect weekend look that is both effortless and long-lasting. She’s a pink-nude shade on lips as well as over eyelids. She shows how just one product can work for lips and eyes. Also, you won’t need brush for makeup. You can do it with your fingers.

Galentine look

Janhvi Kapoor looks perfect to join a girl-gang for V-Day party. She looks dominating in bronze pigment wash on lids paired with bold OTT curls and highlighted cheekbones. For this time, you need a look that is effortless but that can bring the real you out.… Find more

Scarlett Johansson Look

Scarlett Johansson stunned the world with her perfectly toned body in Avengers where she put on a black cat suit. While she looked superb in that outfit, people know that Scarlett Johansson followed a strict diet and exercise regimen throughout the week.

Here’r Scarlett Johansson Diet And Exercise secrets…

Her day starts with 15-minute warmup on treadmill after which she performs different exercises on different days.

Monday

After warmup, she goes for jogging for 20 minutes before starting her exercises. Starting with 20 speed lunges, she does reverse lunges, jump squats, machine ball slams and lat pulldown with resistance band all ten times.

Tuesday

The focus is on 4 squat exercises, bicep curls and shoulder press. Also, she does dumbbell chest press with swiss ball alternating, weighted walking lunge with glue squeeze and band rows using cable rows.

Wednesday

This day is reserved for diagonal walks with mini bands 10 sets per side and butterfly steps 50-10 times each direction. She also does squats with lifted heel 15 reps each side, reverse lunge with dumbbell press, side to side speed skaters and t-push-ups.

Thursday

After regular dumbbell, biceps, pushups and pull-up exercises, she moves to stomach crunches and alternating bicycle crunches both 50 times. She also does plank with knee thrust, reverse crunches and core stabilizing hip twists.

Friday

From Friday to Saturday, she does circuits for 3-4 sets

She focuses on speed lunges and reverse lunges alternating each leg. Afterwards, she moves on to do jump squats and jump split squats alternating each leg. Kettlebell swings are also part of the exercise regimen.

Saturday

She goes light with side and front lateral raises, bicep curls, bent-over rows, tricep kickback and V-ups.

Sunday

It is for shadow boring for 10 minutes, t-push-ups, t-extensions, speed lunges, jump squats and planks only 10 reps while holding for 30 seconds.

Scarlett Johansson Diet and Exercise Secrets

Diet Plan

Scarlett Johansson focuses on nutritional intake that can provide her energy needed for exercising.

Pre-workout breakfast

Eggs white and whole organic 2 pieces each; green vegetables containing protein and fats and half avocado.

Snacks

After 20-40 minutes of exercising, she takes snacks with 20g protein, 14g carbs and 10g fats.

Lunch

Her lunch is made up of chicken, green veggies and salad that is sometimes stir fry. Also, she takes half avocado or nuts. 100g rice is also included in the lunch. Total calories taken in lunch include 39g protein, 29g crabs and 16g fats.

Dinner

She usually consumes fish like salmon, green veggies and stir fried salad. The dinner has 30g protein, 14g fats and no crabs.

Disclaimer: This diet and exercise regimen is made for Scarlett Johansson and she follows it under the supervision of fitness experts.

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Beauty Of Selena

Selena Gomez is in Hollywood since her childhood but she transformed herself into a stunning celebrity of the industry. Selena Gomez always prefers healthy diet & regular workout.

She worked out 3-5 days a week to cut off the excess weight under the celebrity trainer Amy Rosoff Davis. She takes sufficient rest between the exercising to stay fresh & rejuvenated.

Selena Gomez Diet & Workout Routine:

Workout:


1st Day

She practices circuit exercising for 20 minutes followed by a brief warm-up to prepare for more activities including jogging, lunges, squats, stretches and jumping jacks.

2nd Day

The day also starts with 20 minutes into circuit, she goes for warm-up followed by stretch, jogging, crunches, push-ups, lunges, squats and jump jacks.

3rd Day

It is only a brief warm-up and circuit training for 30-40 minutes.

4th Day

It starts with strict 60 minutes into circuit training followed by warm-ups and pilates.

5th Day

It is the rest day to rejuvenate here tired self for rest of the week.

6th Day

Again 60 minutes circuit exercising followed by warm-up, meditation and yoga.

7th Day

It is resting time again.

Diet Plan

Being a foodie, Selena Gomez loves all types of food but she prefers eating healthy. Also, she drinks sufficient water to keep her skin hydrated.

  • Breakfast

The sumptuous breakfast includes chorizo, scramble egg, granola, Greek yogurt and avocado.

  • Lunch

She prefers eating beans with sprinkled olive oil and lemon juice and red wine with vinegar in lunch. Her plate also includes salad and avocado.

  • Dinner

Her dinner is made up of marinated cucumber, chicken with sushi or salmon in the night. Also, she likes rice with Teriyaki sauce and bowl of avocado.

Disclaimer: Viewers should keep in mind that Selena Gomez follows this diet and exercise regimen under the supervision of a celebrity trainer.
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How Malaika Arora Maintains Her Youth At 47?

Malaika Arora is 47-years old but she looks much younger than she actually is. And the secret to her young look is her hydrated and glowing skin. Here’s how she defies age to look young forever.

  1. Skin Detox

Malaika Arora exercises restraint with makeup as she wears makeup only when needed and removes those creams and lotions as soon as the job is over. Her daily routine is to remove makeup before going to bed. Also, she doesn’t forget nourishing her skin with a quality moisturizer. She uses an oil-free moisturize for her oily skin.

  1. Lemon Water

Drinking hot lemon water with honey is the secret of her glowing skin. Lemon water keeps the skin hydrated and glowing all the day. Also, it boosts body metabolism that keeps her body toned and flexible by burning more calories.

  1. Prefer CTM

Malaika Arora adheres to a strict cleansing, toning and moisturizing (CTM) routine to keep her skin health. With cleansing, she keeps her skin free from pollutants. With toning, she removes whatever residue is left after cleansing. And finally, she moisturizes he skin to get the perfect glow.

  1. Use SPF

It is no secret that every woman concerned about her skin will wear a quality sunscreen lotion to avoid the UV rays of sun from harming her skin. Do you know that UV rays could trigger creases and wrinkles on skin? Malaika Arora never goes out without wearing a quality SPF.

  1. Exercise

Malaika Arora is a fitness enthusiast and this is evident from here strict workout regimen. And she never misses her workout even when busy with shooting for ads and movies. And it is due to regular exercising that she’s able to maintain her youth in advance age. Exercising increases blood circulation and body metabolism.

Disclaimer: Malaika Arora has got good results by following the above-mentioned tips but the results could be different for other women.… Find more

Know About Popular Bollywood Couples With Multi-Crore Businesses

Business and Bollywood have a direct relationship as many celebrities from B’town entered into diverse businesses from film production to interior designing and from real estate to hospitality.

While one can find many Bollywood celebrities with business interests in movies and others, the following five Bollywood couples have proved their business acumen with their investments. They are popular actors, big brands and successful entrepreneurs as well.

  1. Sunil Shetty and Mana Shetty

Sunil Shetty wears many hats. He is an actor, producer and also an entrepreneur. He owns a couple of businesses including a real estate company, S2, with his wife Mana Shetty. He owns a farmhouse in Khandala and also runs a chain of luxury holiday homes, Discovery Khandala, in the hill station. The couple also owns a popular luxury home décor store, R-House, in Mumbai.

  1. Virat Kohli and Anushka Sharma

If there is a couple that always remains in news then it is Virat-Anushka. While both are doing well in their respective careers, they are also interested in entrepreneurship. Recently the due invested Rs. 2.2 crore in a finance-tech startup called Digit. The company is also backed up by Prem Watsa.

  1. Shah Rukh and Gauri Khan

Shah Rukh Khan is the real king of Bollywood as he has interest in acting and production. His company Red Chillies Entertainment has delivered many hits to Bollywood. And it is in addition to the brand SRK that works for many businesses. Also, his wife Gauri Khan is a proud owner of an interior design company Gauri Khan Designs, in Mumbai.

  1. Twinkle Khanna and Akshay Kumar

There are fewer couples in Bollywood as diverse as Twinkle and Akshay. Twinkle Khanna is very calm in personality but Akshay Kumar remains candid in his approach. But the duo has one thing is similar that is they are equally excited about entrepreneurship and like SRK and Gauri, they also own a production house called Hari Om Entertainment.

  1. Shilpa Shetty and Raj Kundra
    Raj Kundra is already heading several businesses before marrying Shilpa Shetty in 2008. But he started a joint venture with his wife in 2009, when they bought a stake in V8 Gourmet Group. In 2020, they decided to invest more on Bastian, a fine dine restaurant in Mumbai. They have 50% stake in the restaurant with outlets in Bandra and Worli.
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