Celebrities

Miley Cyrus Become A Vegan

Miley Ray Cyrus is a born singer with a raspy voice. She’s a teen idol during her television days when she played the title character in the television series Hannah Montana (2006-2011).

Her accolades include Time 100 list in 2008 and 2014, MTV’s Best Artist of 2013, and Billboard’s Greatest of All Time Artists Chart in 2019.

Just like a sweet voice, Miley is also blessed with a beautiful figure that she maintains with diet and exercise. While there is little need to shed light on the dynamic acting career of this singer-actor, you will certainly be interested in knowing about her diet and exercise schedule.

Vegan Diet

In 2014, Miley Cyrus became vegan and removed animal products including milk and dairy products, eggs, meat, seafood, and honey from her plate. Now she lives on a plant-based diet for necessary nutrition. Also, she received the Celebrity Advocate Award from the Animal Rights National Conference for her efforts in promoting a vegan diet. The American Journal of Clinical Nutrition also supports a vegan diet to get a slimmer figure, control blood pressure and cholesterol, and reduce the risk of heart problems.

Gluten-Free Diet

Miley Cyrus takes gluten and dairy-free diet since 2012. While her critics could say that she embraced a vegan diet due to her lactose intolerance, the truth is that she’s a real vegan from the heart. And she credits her weight loss in her late teens to her gluten and dairy-free diet. Even Khloe Kardashian lost 40 pounds by switching to a gluten and dairy-free diet. If weight loss is your goal, you can consider a dairy-free diet, but with caution.

Alcohol And Drugs – NO

Earlier Miley Cyrus used to drink alcohol and smoke pot. Also, she was on drugs to find solace. But she quit alcohol and drugs in 2017. She said she wasn’t doing drugs. She wasn’t drinking. She was completely clean to Billboard during an interview. She even penned a song on quitting alcohol and drugs. It was “Slide Away.” This song has been a source of inspiration for alcoholics and drug addicts who want to quit their addiction.

Miley Cyrus knows that a healthy diet will only fulfill her nutritional needs and that she needs to do exercises to keep her body fit. And just like her diet, Miley Cyrus is choosey about her exercises. Following are the exercises, she loves doing.

Pilates

Her love for Pilates started in 2013 and it grew so much that she even built a Pilates Studio at home. She does Pilates for 30 minutes every day in her home studio. Her former instructor, Mary Winsor, said that Miley Cyrus did Pilates to strengthen her core strength. She also did sidekicks to increase her lower body movement and flexibility. According to Mary Winsor, just tightening up the tummy isn’t sufficient as it has to be pulled into the lower back as much as possible. She further said that Pilates can do what 40 crunches can’t.

Yoga

Miley … Find more

Most Popular Women Of The World

Oprah Winfrey Tops The List Of Most Popular Women Of The World

The list of top 10 most popular women starts with the popular TV host Oprah Winfrey but it also includes singers, actresses, and businesswomen.

Here’re the women of substance

  1. Oprah Winfrey
Oprah Winfrey

Born: 29 January 1954, Mississippi, US
Occupation: TV Host, Author, Actress

Who can forget the host of The Oprah Winfrey Show that was the highest-rated television program from 1986 to 2011. Its popularity gave her the nickname “Queen of All Media”. Also, she became the richest African-American of the 20th century. The show also made her one of the most influential women in the world in 2007. She was even considered a contestant in the 2008 presidential race.

  1. Lana Del Rey
Lana Del Rey

Born: 21 June 1985, New York, US
Occupation: Singer, Songwriter

She’s a songwriter and the acceptability of her songs can be judged from the accolades she received for writing those songs. She has two Brit Awards, two MTV Europe Music Awards, and a Satellite Award. But the biggest all are six Grammy Awards, and one Golden Globe Award. As it isn’t sufficient to highlight her stature in the music industry, Variety also recognized her talent in the Variety Hitmakers Awards but in a different way. She’s regarded as one of the most influential singer-songwriters of the 21st century.

  1. Rihanna
Rihanna

Born: 20 February 1988, St. Michael, Barbados
Occupation: Singer, Actor, Businesswoman

When American record producer Evan Rogers invited Rihanna to record demo tapes, he had little knowledge that she would get quick recognition and become a popular singer. Her first two albums Music of the Sun (2005) and A Girl Like Me (2006) ranked among the top ten in the US Billboard 200 chart. With her third album Good Girl Gone Bad (2007), she became a sex symbol in the music industry. Her growing popularity encouraged her to do business that she launched in 2011. It was a women’s fragrance and like her music career, it was also a success.

  1. Cher (Cherilyn Sarkisian)
Cher (Cherilyn Sarkisian)

Born: 20 May 1946, California, US
Occupation: Singer, Actress, Television Personality

She’s rightly called “Goddess of Pop” as she established feminine authority in a male-dominated industry. But all the credit of her popularity goes to her distinctive contralto singing voice. Also, she worked with a variety of entertainment projects during her six-decade-long singing career. Cher achieved success in 1965 when her song “I Got You Babe” became number one on the US and UK charts. Inspired by her popularity, Cher started working as a model in 1967 and soon reached the television studio after ruling the cover pages of leading magazines.

  1. Britney Spears
Britney Spears

Born: 2 December 1981, Mississippi, US
Occupation: Singer, Dancer, Actress

There is hardly anyone not acquainted with Britney Spears, also known as “Princess of Pop”. She was regarded as a pop icon because of her influence in reviving teen pop during the late 1990s. The number of her music albums she sold worldwide testify to her high status in the music industry. She has sold over 150 million albums worldwide to … Find more

10 Beauties Of The World

Do you want to know about the most beautiful women in the world? Here we’ve compiled a detailed list of beautiful women and they belong to different professions. Also, they belong to different age groups.

Here we go….

  1. Bella Hadid
Bella Hadid

Born: 9 October 1996, Washington D.C., US
Occupation: Model

The first thing to know about this model is she’s voted “Model of the Year” by Models.com in the year 2006. But it is natural to her as her mother, Yolanda Hadid, was also a former Dutch model. Also, both her siblings, elder sister Gigi and younger brother Anwar are models. But Bella Hadid was more passionate about modeling than her siblings. She even suspended her studies to focus on modeling and her first modeling project was for Flynn Skye. Bella was barely 16 then.

  1. Beyonce
Beyonce

Born: 4 September 1981, Texas, US
Occupation: Singer, Actress

Her success can make anyone envious. She is the most successful singer in modern times. And this is evident from the sale of her albums. She has sold over 75 million albums worldwide as a solo artist. Also, she has been nominated for hundreds of awards including the Grammy Awards, Billboard Awards, and Golden Globe Awards. And it is surprising to know that she won 400 of the 800 awards she was nominated for. But the media is crazier about her wide-ranging sex appeal.

  1. Adriana Lima
Adriana Lima

Born: 12 June 1981, Bahia, Brazil
Occupation: Model, Actress

It would be better to introduce this model as a Victoria’s Secret Angel as she has been the title-holder from 1999-2018. Also, she’s named “the most valuable Victoria’s Secret Angel” because she’s the longest-running model. She got this title in 2007. And presently, she’s ranked as the “New Supers” by Models.com. If you look at its public image, you will see she has been the World’s Best-Paid Celebrities Under 25 in Forbes’ 2005 edition. In 2007, FHM ranked her fourth in its 2007 list of FHM’s Sexiest Women in the world.

  1. Aishwarya Rai
Aishwarya Rai

Born: 1 November 1973, Karnataka, India
Occupation: Actress, Model

This Miss World 1994 Pageant has also been honored with the highest civilian honor of India. She was conferred Padma Shri by the Government of India in 2009. But this beautiful woman was placed second in the Miss India pageant. But it couldn’t discourage her from winning the Miss World title and making a striking career in Bollywood. In the media, she’s one of the most beautiful and popular celebrities of the preset time. In 2001, Forbes’ included her in the top five Indian movie stars.

  1. Margot Robbie
Margot Robbie

Born: 2 July 1990, Queensland, Australia
Occupation: Actress, Producer

This beautiful woman has been named one of the 100 most influential people in the world by Times magazine in 2017. And she deserves this title. She has won two Academy Awards, three Golden Globe Awards, five Screen Actors Guild Awards, and five British Academy Film Awards. In media, she’s more popular for her role in The Wolf of Wall Street. … Find more

Miss Universe Winner 2021[:inhi]मिस यूनिवर्स विजेता 2021

On 13 December 2021, Miss India Harnaaz Sandhu has been crowned Miss Universe 2021 at a grand event in Israel’s southern Red Sea coastal city of Eilat. It is the 70th Miss Universe beauty pageant.

Miss Universe 2021

Miss Universe 2021

Harnaaz Sandhu’s rise from the initial pool of 80 contestants to the smaller brackets of 16, 10, 5, and then the top three hadn’t been an easy affair. She had been Miss Chandigarh 2017 and Miss Max Emerging Star India 2018, but becoming Miss Universe is like a dream come true for her. And she expressed her happiness with tears flowing down her beautiful face. She knew she would be asked questions to justify her claim and she was ready to answer. Her becoming Miss Diva 2021 could be called a curtain raiser of her international career.

When Steve Harvey, the host, announced her name as the winner, the reigning Miss Universe, Andrea Meza of Mexico, came forward to crown her successor. It was a big moment for both Sandhu and India. With her winning, India has now three Miss Universe – Sushmita Sen (1994) and Lara Dutta (2000).

Also, the former Miss Universe Sushmita Sen was amongst the first to congratulate Sandhu. She called her “Har Hindustani Ki Naz” that translates into “pride of every Indian.”

With Sen congratulating Sandhu, the congratulatory messages started pouring in from across the globe. Everyone was amazed at Sandhu winning the pageant, but the Indians were hopeful that she would make her presence felt and make the country proud at the highest level. And she fulfilled the wishes of her family and the countrymen.

Sandhu Responded With A Cat’s Meow

Sandhu Responded With A Cat’s Meow

Steve Harvey asked Sandhu that he had heard that Sandhu did amazing animal impersonation. And that he wanted to hear one from her. It was a joyful moment but Sandhu was a little tensed as she had just cracked the top 16 and there was a long way to go. But she confidently responded with a cat’s meow. And it soon became an Internet meme. While netizens enjoyed the moment, some Twitterati criticized Harvey’s question.

The Final Three

The Final Three

The excitement for Indian especially Sandhu was at the top when there were only three contestants left – Miss South Africa Lalela Mswane, Miss Paraguay Nadia Ferreira and Harnaaz Sandhu Miss India.

Miss South Africa was announced the runner up. She was also under tremendous pressure from her government to boycott to highlight the cause of Palestinians.

Elle Smith Also Speaks For A Social Cause

Elle Smith Also Speaks For A Social Cause

But Miss USA Elle Smith, 23, took advantage of the opportunity to highlight the plight of her home state that was devasted by tornados. She expressed her grief on Instagram that her thoughts and prayers went to those impacted by the devastating tornadoes that left 70 people dead and many missing.

Elle Smith is a University of Kentucky graduate and works as a news reporter for WHAS-TV in Louisville. She was lucky to made into top 10 but denied entry … Find more

Candence Cameron Shares Her Beauty Secret

Candace Cameron Shares Her Beauty Secret In A Candid Way

Candace Cameron is a mother of three kids but she looks much younger than her real age. Whatever be her real age is, she is as fit as a 20-year-old woman. And Candace Cameron gives the credit of her younger looks to her diet and weight loss lifestyle.

She’s mostly on a vegan diet that includes eggs and occasional fish. She’s built lean muscle mass with the help of Kira Stokes, a celebrity fitness coach of athletes.

Keep reading if you want to know how 40 plus actress Candace Cameron maintains her youth & diet

She avoids dairy, sugar, and white flour….

Candace Cameron Avoids Dairy, Sugar, & White Flour

Candace advises avoiding dairy if you have issues like constipation. She avoids dairy and says that it helps reduce stomach problems. Also, it relieves congestion and puffiness on her face and body. She further says that people should first consult a doctor that the stomach issues are due to dairy and not because of some other problem.

Few people know that Candace Cameron had a history of stomach inflammation and that she suffered a lot from stomach irritation. But she is fine after avoiding dairy. Also, she avoids refined sugar and white flour as they have little nutritional value and they are high in calories.

Candace Cameron follows a plant-based diet….

Candace Cameron Follows Plant Based Diet

Her diet includes banana shake, almond milk, oatmeal with milk, brown rice with cabbage and coconut milk, Kale salad, roasted vegetables, avocados, quinoa salad, lentil soup, green salad with nuts, and apple for deserts. Her day starts with 2 cups of water followed by a protein shake with half banana and almond milk or oatmeal with milk. And she’s quite punctual with her meal timings.

The only exception to her vegan diet is two egg whites that she takes as a supplement to dietary protein and fish that consumes on rare occasions. But taking eggs and occasional fish can’t be called an aberration or deviation from her vegan diet.

She eats what she can tolerate….

Candace Cameron Eats What She Can Tolerate

Her vegan diet contains the same veggies and fruits with little changes from protein shakes to salads. She grills vegetables and prepares dessert with an apple for a change. But her vegan diet looks similar. You can say that she takes a similar diet in breakfast, lunch, snacks, and dinner. But she says that she loves eating fruits, vegetables, and whole-grain food.

Candace Cameron’s vegan diet keeps her digestive system healthy and metabolism working. She feels healthy and happy with a vegan diet. This diet, says Candace, doesn’t shock her digestive system. She further says that her vegan diet could look “boring” to others, but she prefers eating boring food instead of consuming harmful food.

Candace Cameron consumes carbs & protein in her diet….

Consumes Carbs And Protein

Her workout routine includes cardio, resistance training using free weight, body weight, resistance bands, and jump ropes, and HIIT. Also, she takes sufficient rest to allow her body to prepare for the next workout session. And she consumes carbs before Find more

Alexandra Daddario Does To Make Life Beautiful

5 Things That Alexandra Daddario Does To Make Life Beautiful

It took Alexandra Daddario 15 years from landing her first role as a victimized teen Laurie Lewis in the ABC daytime soap opera All My Children in 2002 to Summer Quinn in the American action-comedy, Baywatch, in 2017 to become a style and fitness icon.

I always loved storytelling,” said Alexandra Daddario

storytellin

Alexandra Daddario decided to become an actor at the age of 11. She further stated that she could’ve done anything as she had all opportunities. She was studying at Marymount Manhattan College when she felt a passion for making a career in acting and dropped the college to pursue a full-time acting career.

For acting, she learned the Meisner acting technique for years and became an outstanding actress ready to accept challenging roles like horror, science fiction, and comedy. Soon she proved that she’s a multitalented actress. Her music video song “Radioactive” surpassed 1 billion views on YouTube.

With acting, she also maintained her figure and beauty. Her quick and surprising rise in the competitive film industry proves that she’s a fitness enthusiast. Her role in Baywatch could be taken as her fitness example. She worked out a lot to put on weight to fit into the swimsuit designed for Summer Quinn.

For Baywatch, I started doing weight training,” said Alexandra Daddario

weight training

Summer Quinn was a demanding role for a lean Alexandra Daddario. She had to work hard to feel strong to become a savior. And she said that she started doing the weight training she had never done before. She further stated that she noticed a huge difference in her body type. She called the transformation amazing she went through while preparing for Baywatch.

Patrick Murphy, her fitness trainer, ramped up her workouts to four to five days a week. The hour-long high-intensity workouts with free weights, sliders, and resistance bands made her feel strong and confident. During filming, said Alexandra Daddario, she felt for the first time in her life, she had real abs.

Alexandra Daddario still does high-intensity workouts with her trainer twice a week to maintain the fitness achieved during the Baywatch movie. Also, she does yoga a lot. She said that yogic exercises helped her manage anxiety and get sound sleep. And feeling mentally good was as important as feeling good physically, said Alexandra Daddario. It was only due to her dedication to fitness that she bagged the role of Summer Quinn in Baywatch.

But Alexandra Daddario couldn’t do a high-intensity workout without taking a healthy diet

She doesn’t stress too much about food and eats when she feels hungry. The 5’10” Baywatch star says that she listens to what her body needs. She prefers a natural diet but, says Alexandra Daddario, it would become difficult for one to resist eating too much sugar if one gets too hungry and doesn’t give oneself what she needs sometimes. Her focus is on being healthy and not obsessing over food.

For example, Alexandra Daddario loves eating eggs and doesn’t mind using butter Find more

Hailee Steinfeld’s Trainer Dad Is The Secret Of Her Perfect Body

Hailee Steinfeld’s Trainer Dad Is The Secret Of Her Perfect Body

It is only Hailee Steinfeld that can boast of performing 3,000 crunches a day because of her trainer dad, so she have perfect abs. Her father, Peter Steinfeld, is a personal trainer. Also, her paternal uncle, Jake Steinfeld, is a personal trainer. So, fitness runs into her family and there should be nothing surprising in her doing thousands of crunches a day.

Hailee Steinfeld stands 5 ft 9 inches tall, weighs around 59 kg, and her body measurement is 34/27/35

Hailee Steinfeld Height

The Oscar-nominated actress gives the credit of her fitness and attractive body shape to her trainer dad. She said that she always had a pretty relationship between fitness and health. She further said that her father had a positive influence on her since she could remember.

Hailee Steinfeld said that for her it was about feeling good first and looking good second. She said that she looked good if she felt healthy from the inside.

Hailee Steinfeld started acting at a tender age (10) and since then she has been living a hectic life running from one shoot to another and promoting brands and her upcoming films. And she gets all the energy from the workouts she practices daily. Her trainer dad helps her tone her body and stay active.

Hailee Steinfeld has well-toned legs, arms, and abs and it is possible only when she sweats out regularly in a gym. While others could have to struggle a lot to get their body in shape, Hailee Steinfeld is lucky to have a trainer father who can help her with all his knowledge and experience as a celebrity trainer.

But Hailee Steinfeld doesn’t seem to be too enthusiastic about workouts as she once said that running wasn’t her favorite exercise. But she was fine in the gym, said Hailee. It is only her dad who can tell how does she maintain her fitness.

What is Hailee’s opinion about her fitness?

Hailee Steinfeld Abs

Hailee once said she did 3,000 crunches a day. Also, that she could run a marathon faster. She even compared her speed with that of Shalane Flanagan, the Olympic medalist, and New York City Marathon champion. These revelations look crazy but she’s serious about her opinion.

To keep things simple and make her revelations realistic, she said that she kept everything she loved in her mind to keep going. In other words, she always has a positive mind that keeps her energy level high all the time. Crunches are good for abs and her abs are fully developed but then even Jennifer Lopez who also has beautiful abs never made claims about doing thousands of crunches.

What does Hailee learn from her father?

Hailee learn from her father

Hailee said that she worked out with her father and during workouts, she used to tell her father the goal she wanted to achieve. And her father helped her achieve those goals. One day she asked her father to suggest exercises to develop abs and her father suggested doing 3,000 crunches a day, … Find more

Emma Roberts Life & Career

Emma Roberts Eats Snacks, Exercises Yoga, And Reads Books

If Emma Roberts wants a cupcake, she gets it even before completing her shoot. It isn’t that she’s a foodie, but that she’s confident to manage a little sweet with her balanced diet. Emma Roberts diet routine is very much perfect.

Those who know Emma Roberts say that she’s quite liberal in the selection of her food and exercises. While she always eats healthy but doesn’t mind tweaking her first of the day a little, if she’s a day off. And it is only Emma Roberts that can tweak her meals to suit her needs.

Emma Roberts has a secret confidence-and-happiness plan that keeps her medically healthy, physically fit, and mentally confident to accept challenges.

A quick look at Emma Roberts diet, life & career

Emma Roberts caught the attention of the media world at the age of nine when she debuted in a crime story, Blow (2001). This movie allowed her to set a firm foot in the highly competitive world of entertainment. But Emma Roberts never looked back after setting foot in the movie industry.

Emma Roberts Life & Career

Today Emma Roberts is experienced in all types of roles from crime to drama and from horror to romance. Or it will be much better to say that she fits into every role she’s offered. Presently she’s working in a romantic comedy film, About Fate, where she is cast with Thomas Mann, Lewis Tan, Anna Akana, and Madelaine Petsch.

Emma Roberts kept growing with age and experience. She started as a child artist and then moved to accept lead roles. As she got to experience, she started looking for mature roles and she achieved success in every role. Most of her movies were successful and success in movies made her a fashion icon in the fashion world.

Before you know about diet and exercise of Emma Roberts, you should know about her body measurement

• Height: 5 ft 2 in / 157 cm
• Weight: 112 lb / 51 kg
• Breast: 31 in / 81 cm
• Waist: 23 in / 59 cm
• Hips: 29 in / 76 cm

Her body measurement shows that she’s a good height, ideal weight, and right figure. And she only needs to maintain the figure. It is where the magic of a personal confidence-and-happiness plan works.

Emma Roberts eats healthy but she never says no to food. And when it comes to indulgence, she always follows her heart. Similarly, she’s choosey with her exercises. For example, she likes Pilates more than others.

Emma Roberts Diet

Emma Roberts has two diet. One for shooting and another for holidays. During shoots, she drinks juice for breakfast and she prefers Spirit Dust of Moon Juice. But on colder days, she drinks iced coffee to wake up. And she smilingly says that hot coffee doesn’t work for her.

Emma Roberts Diet

But when she’s at home with no assignment to go on, she prefers classic breakfast food. This is the time when she enjoys eggs and bacon and Find more

Imogen Poots Bright English Actress

Imogen Poots: A Bright English Actress With No Movie Background

The blue-eyed English actress Imogen Poots is the daughter of a current affairs television producer, Trevor Poots, and an English journalist, Fiona Goodall. She was studying veterinary science when she suddenly decided to change her career.

From veterinary science to becoming an actress

It was her love for animals that the kind-hearted Imogen Poots inclined towards veterinary science. But she couldn’t manage the pressure of carrying out surgeries on animals and fainted during such an operation.

veterinary science to becoming an actress

Imogen Poots was doing her internship when the incident happened. She was performing surgery with her team when she fainted in the operation theater. She was immediately rushed outside and provide medical care. It was after that incident that Imogen Poots decided to change her career.

After deserting her chosen career, Imogen Poots had enough time to search for another career. Unaware of her career plans, she started spending time with the Young Blood Theater Company. The company was hosting an improvisation workshop at that time and Imogen Poots took her first lessons in acting in that workshop.

She developed a taste for acting in the workshop and went on to attain three A grades at A-level. In 2008, she got a place at the Courtauld Institute of Art, a prestigious institution of arts, but had to abandon the course to pursue a career in acting.

Imogen Poots got her first acting opportunity in 1986 in a British medical drama series, Casualty. Since then, there is no looking back for the actress who mesmerized the glamour world with her slender image, fair complexion, blonde hair, and blue eyes.

She received roles one after another and every character was different. Accepting challenging characters and working with big names of the industry allowed Imogen Poots to hone her craft and find a firm foothold in the highly demanding industry.

Challenging roles of Imogen Poots

Challenging roles

In the beginning, the general feeling for Imogen Poots was of an actress looking for one special character that can transform her from actress-on-the-rise to a bonafide star.

Her first role in V for Vendetta was a non-speaking child character that turned into an LGTB character. The LGTB community praised the character and the stars who played that role. It was an obvious acceptance and praise for the acting skills of Imogen Poots. But it was just a beginning of a great acting career for Imogen Poots as is evident from her later movies.

28 Weeks Later (2007)

28 Weeks Later

It was a post-apocalyptic horror movie released in 2007. Imogen Poots played the character of Tammy, daughter of infected parents and elder sister of her brother Andy. Andy was also infected by the virus but remain asymptomatic till the end. She played the role of a caring sister who helped her brother in every possible way. She even rescued her mother from their abandoned home.

Jimi: All Is by My Side (2013)

Jimi: All Is by My Side

Imogen Poots was cast as an important character for this biopic on Jimi Hendrix. It was Linda Keith who transformed the … Find more

Dance Is The First Love Of Francia Raisa

Dance Is The First Love Of Francia Raisa

Ever since Francia Raisa Almendarez caught the media attention from her roles in Bring It On: All or Nothing, The Secret Life of the American Teenager, and Grown-ish, everyone wants to know more about Francia Raisa life, career, workout routine and especially diet and fitness.

Let’s know the Francia Raisa background & workout and fitness secrets…

Family Background

Francia Raisa Family Background

Born and raised in Los Angeles, Francia Raisa has creativity in her genes. Her Mexican mother, Virginia Almendárez, was a housewife but her father, Renán Almendárez Coello, was a Honduran-born radio personality. And it seems that Francia Raisa was somehow inspired by her father.

Early Start Of Career

Francia Raisa attended Bishop Alemany High School, California, and it is where she started her journey to a successful career in fashion and acting. She was a cheerleader in her school. Also, she started getting opportunities for acting in her junior high school.

Early Start Of Career

Her initial job offers were about modeling for print ads for various brands many of who were small brands. Also, she appeared in television commercials for brands. While those jobs are too small to give her career the much-needed thrust, Francia Raisa did fairly well in those jobs and keep getting more offers.

Soon Francia Raisa started getting offers for guest-starring in sitcoms especially American Family: Journey of Dreams and Over There. She also started appearing in music videos and then came the breakthrough that she was looking for.

Francia Raisa was in the senior year of her academic life when she received her first lead role in Bring It On: All or Nothing. But what was more exciting was that she was cast opposite Hayden Lesley Panettiere, a leading actress, model, and singer of her time. Since then, there is no looking back for Raisa who co-starred with many leading actors and actresses. Also, she kept guest starring in popular shows.

Francia Raisa Workout & Fitness Secrets

Did you remember Adrian Lee of The Secret Life of the American Teenager? Adrian Lee caught the attention of the viewers for two reasons – her killing body and her habit of talking about how she maintains her body. And that chirpy girl was none other than Francia Raisa. Only Raisa could fit into the shoes of Adrian Lee.

Workout & Fitness Secrets

Francia Raisa has a slender and fit body. She stands 5 feet 3 inches tall and weighs only 54 kg. And her body measurements are 35-24-36. Considering her height and weight ratio and the total measurement of her body, she can be called one of the most beautiful models in the world.

But this beautiful model never steps a foot in the gym. It is surprising to know that Francia Raisa doesn’t workout but she does more than others could in a gym. The secret of her attractive figure is dancing. Francia Raisa loves dancing and it is the only cardio she does.

Francia Raisa has been dancing for over a … Find more