Beauty

10 White Henna Designs You Must Try In 2021

If you are looking for an exclusive henna design then look no further than white henna that will give a sparkling white look to the designs. Also, it will create an exclusive design. And the beauty of white henna is that it doesn’t require a base. It will use your skin as a base.

Here’re 10 white henna designs to try

Shoulder

The picture shows a bride in an off-shoulder dress but the beauty of the picture is the floral design created with white henna on her shoulder. It is a beautiful design covering almost the entire shoulder. While the design is in white but the detailing is clearly visible even from a distance.

The flower pattern is dense on the shoulder and becomes thinner towards the arm. It looks like an offshoot from the main design has fallen on the arm. This design would look stunning in off-shoulder bridal dresses, tops, t-shirts.

Forearm

Look at the design from close. It creates a pattern of swirls. It starts from the top of the index finger and moves to the back of the palm where it becomes dense and continues to cover a major part of the back of the hand and the wrist. From the wrist, it takes flows towards the right and then moves upward to the forearm.

The beauty of this pattern is it can be decorated with red glitter as you can see in the picture. If you are looking for a design that can improve the appearance of the back of your hands then you can go for this white henna design.

Belly

It is an exclusive design as you can see in the picture that an expectant mother has decorated her belly with a beautiful flowers and petals design. The design is centered around a heart that is created around the navel. It is dense at the heart and thin towards the sides.

It is a belly design that any woman can wear. Also, you can expand or reduce the size of the design according to your needs. And it will look well with the dresses that allow showing your belly area.

Eyes

It is a heavy design you would say. But it will be more appropriate to call it a rich design and the richness of the design is because of the colors. The colors in the picture show a blue-liner in combination with pink to create an aura of a misty-blue and pink eye-shadow. Also, the white base further improves the design.

You won’t decorate your eyes regularly, but some occasions demand complete makeup. If you are a bridesmaid then it is a must design as it can stand you out. Also, this design will make your eyes more beautiful.

Legs

Mehndi art is a great way to enhance the look and feel of your legs. And white henna can add more charm to your legs. See the beautiful white henna leg design in the picture. It starts from the middle of … Find more

10 Beauty Benefits Of Nutritious Rosehip Oil

Harvested from the seeds of rose bushes, rosehip oil contains all necessary nutrients including vitamins, minerals, antioxidants, and essential fatty acids that can do wonderful things for your skin.

Here’re 10 skin benefits of rosehip oil

Skin Hydration

Hydration makes skin soft and supple and rosehip oil is considered an excellent option to hydrate dry and itchy skin. It contains essential fatty acids that lock moisture in the skin cells to prevent them from drying. Also, the skin easily absorbs rosehip oil and its antioxidant properties that further boost the skin condition.

Use only pure rosehip oil after cleansing and toning your skin to get the complete hydration that keeps your skin soft and supple all day. A few drops of this oil are sufficient to make your skin glow within a short time.

Moisturization

Moisturizing your skin locks the natural hydration and added oils in the skin cells and rosehip oil is an excellent alternative to natural moisturization. It contains all nutrients and water content in the right amount to be used as a moisturizer. Also, the researches show that rosehip oil has good anti-aging properties.

Rosehip oil is a dry oil that gives a non-greasy feeling when applied to the skin. Also, it makes a great moisturizing agent for people of all ages and all skin types. And its anti-aging properties are an added advantage to the users.

Exfoliates And Brightens Skin

The nutrients found in rosehip oil make it a great exfoliating agent that brightens skin as well. This oil contains vitamins A and C in rich amounts. And researches have proved that vitamin A that is also called retinol boosts skin cell turnover. Vitamin C is also necessary for the skin as it helps in skin regeneration and boosts overall radiance.

Combine rosehip oil with baking soda for better results in exfoliation but avoid using this oil, if you have acne as it will only aggravate the already irritating skin condition.

Boosting Collagen Formation

Collagen is rightly called the building block of the skin as it provides elasticity and firmness to the skin. The good thing is that your body can form collagen with the nutrients you consume, but the production of collagen decreases as you age leaving the skin to lose and saggy.

Rosehip oil can enhance the firmness and elasticity of the skin by boosting collagen formation. Its richness of vitamin A and C makes it ideal for enhancing collagen production in the skin. Also, it inhibits the formation of enzymes that break down the collagen in the body.

Reduces Inflammation

Psoriasis, eczema, rosacea, and dermatitis are some of the skin conditions that cause skin inflammation and irritation. And they could further damage the skin layers if left untreated. While many beauty products can provide relief from these irritating skin conditions, but experts suggest rosehip oil.

Rich in both polyphenols and anthocyanin, rosehip oil is best suited for treating skin inflammation and irritation. Also, the availability of vitamin E in rich quantities makes … Find more

7 Healthy Eating Habits Called Stress Killers

Your body can control stress if you get the right nutrition. For example, if you have a deficiency of vitamin B12 or zinc, you will feel stressed all the time. Similarly, excess homocysteine hormone could create unnecessary stress in your body and mind.

Do you know that you can control stress by adding nutrition to your diet?

Add the below-mentioned 7 food items to your diet to control the stress

Asparagus

Asparagus is high on nutrition but low on calories. Only 20 calories are found in approximately 100 gm asparagus. In nutrition, it contains a rich amount of folate and vitamin B that make it a great mood enhancer. Researchers link a deficiency of folate and vitamin B12 to depression and anxiety.

Folate and vitamin B12 prevent age-related cognitive impairment that could reduce your mental power at an advanced age. In a study, a group of older adults is provided folate and vitamin B12 in a healthy amount and found that the health supplements increased their response speed and mental flexibility.

Asparagus also contains high levels of tryptophan that researchers have linked to improved mood. Tryptophan is an amino acid whose deficiency can reduce your ability to fight depression and overcome anxiety, especially in advancing age.

Avocados

Avocados are recommended to pregnant women because of their high levels of folate that belong to the family of vitamin B. But it is good for everyone as folate is considered a mood enhancer. A healthy amount of folate can lift your mood.

Your body produces homocysteine whose high levels could lead to problems like cardiovascular disease and dementia. But the good thing is that it can be recycled with the help of certain B-vitamins and avocados are rich in B-vitamins.

Avocados can prevent the formation of homocysteine in excessive amounts so you get a night of sound sleep and have less fatigue. And a sound sleep can lift your mood as you will feel energetic throughout the day. Also, you can eat avocado fruit any time of the day.

Berries

Berries can keep your mood enhanced by driving away unnecessary stress and tension, thanks to anthocyanidins. A study found that people who take two servings of berries a week experienced a less mental decline. They retain their cognitive powers even at an advancing age.

Berries are rich in anthocyanidins that is a type of flavonoid and this compound is found to cross the blood-brain barrier. It can trigger the learning and memory centers in the brain. And berries are a rich source of this compound.

Berries are also rich in vitamin C whose deficiency could result in fatigue and depression. In a study, people are administered vitamin C supplements to notice changes in their mood and the results were surprising. Their mood was improved and they had no signs of anxiety or depression. And the best thing about berries is that they don’t need to be cooked to eat.

Chamomile Tea

Chamomile tea is a popular beverage with some unique properties … Find more

10 Products Dermatologists Rely On For Sun-Protection

When it comes to protecting your skin from UV rays, you will look for an SPF cream and buy one that is most popular. While sunscreen is necessary for added protection, but you shouldn’t neglect other ways like UPF clothes that give added protection to the skin around your arms and forearms. Also, you can wear big hats that will shade your face from direct sunlight.

Here’re 10 effective ways to protect your skin from UV rays suggested by experts from across the globe.

EltaMD UV Elements Broad-Spectrum SPF 44

Kathleen Suozzi, MD, the director of aesthetic dermatology at Yale Medicine in New Haven, Connecticut, suggests the Broad-Spectrum SPF 44 sunscreen from EltaMD brand for its nourishing properties. Formulated with hyaluronic acid, it has an excellent hydrating effect. Also, it leaves a dewy finish on the skin. Made with zinc oxide and titanium oxide, this mineral sunscreen effectively deflects the harmful UV rays away from the skin. With this cream, you can say goodbye to all heavier and greasy sunscreen lotions of yesteryears.

Coolibar UPF Clothing

Todd Minars, MD, a board-certified dermatologist and the founder of Minars Dermatology in Hollywood, Florida, recommends wearing Coolibar UPF clothing to those who often miss applying sunscreen or leave spots when applying the cream. While all clothes protect from sunrays, UPF (ultraviolet protection factor) clothes go a step ahead in shielding the skin from coming into contact with sunrays. Fabric in UPF clothes is tightly woven to prevent UV rays from penetrating. And these clothes are fashionable as well.

C’est Moi Gentle Mineral Sunscreen Lotion Broad Spectrum SPF 30

Nava Greenfield, MD, a dermatologist with Schweiger Dermatology Group in New York City, uses the gentle mineral sunscreen by this brand. Also, she recommends the cream to others. It has minerals that block the UV rays without causing breakouts. Also, the sunscreen lotion comes in a handy travel pack that makes it easier to carry the cream in the purse for reapplication. It will become your travel companion so you remain carefree from UV protection all day.

EltaMD UV Clear Broad-Spectrum SPF 46

Lavanya Krishnan, MD, a board-certified dermatologist, and owner of Arya Derm in San Francisco, says that this cream provides comprehensive protection from both UVA and UVB rays. Also, it is unscented and doesn’t leave a heavy and greasy feel on the skin when applied. Another advantage of this cream is niacinamide that is said to help reduce hyperpigmentation and redness. Available in two tinted and untinted varieties, this cream can provide all-around protection from harmful sun rays.

La Roche-Posay Anthelios Melt-In Sunscreen Milk SPF 60

La Roche-Posay Anthelios Melt-In Sunscreen Milk SPF 60

Sourab Choudhury, DO, a board-certified dermatologist and the chief medical officer at Dermatology Specialists in New York City, suggests the Milk SPF 60 sunscreen for its broad-spectrum protection. Also, he recommends the cream be used at least 30 minutes before going out in the sun. Some people apply sunscreen just before stepping out, but it doesn’t help. The advantage of a chemical-based sunscreen is that it … Find more

5 Things That Alexandra Daddario Does To Make Life Beautiful

It took Alexandra Daddario 15 years from landing her first role as a victimized teen Laurie Lewis in the ABC daytime soap opera All My Children in 2002 to Summer Quinn in the American action-comedy, Baywatch, in 2017 to become a style and fitness icon.

“I always loved storytelling,” said Alexandra Daddario

Alexandra Daddario decided to become an actor at the age of 11. She further stated that she could’ve done anything as she had all opportunities. She was studying at Marymount Manhattan College when she felt a passion for making a career in acting and dropped the college to pursue a full-time acting career.

For acting, she learned the Meisner acting technique for years and became an outstanding actress ready to accept challenging roles like horror, science fiction, and comedy. Soon she proved that she’s a multitalented actress. Her music video song “Radioactive” surpassed 1 billion views on YouTube.

With acting, she also maintained her figure and beauty. Her quick and surprising rise in the competitive film industry proves that she’s a fitness enthusiast. Her role in Baywatch could be taken as her fitness example. She worked out a lot to put on weight to fit into the swimsuit designed for Summer Quinn.

“For Baywatch, I started doing weight training,” said Alexandra Daddario

Summer Quinn was a demanding role for a lean Alexandra Daddario. She had to work hard to feel strong to become a savior. And she said that she started doing the weight training she had never done before. She further stated that she noticed a huge difference in her body type. She called the transformation amazing she went through while preparing for Baywatch.

Patrick Murphy, her fitness trainer, ramped up her workouts to four to five days a week. The hour-long high-intensity workouts with free weights, sliders, and resistance bands made her feel strong and confident. During filming, said Alexandra Daddario, she felt for the first time in her life, she had real abs.

Alexandra Daddario still does high-intensity workouts with her trainer twice a week to maintain the fitness achieved during the Baywatch movie. Also, she does yoga a lot. She said that yogic exercises helped her manage anxiety and get sound sleep. And feeling mentally good was as important as feeling good physically, said Alexandra Daddario. It was only due to her dedication to fitness that she bagged the role of Summer Quinn in Baywatch.

But Alexandra Daddario couldn’t do a high-intensity workout without taking a healthy diet

She doesn’t stress too much about food and eats when she feels hungry. The 5’10” Baywatch star says that she listens to what her body needs. She prefers a natural diet but, says Alexandra Daddario, it would become difficult for one to resist eating too much sugar if one gets too hungry and doesn’t give oneself what she needs sometimes. Her focus is on being healthy and not obsessing over food.

For example, Alexandra Daddario loves eating eggs and doesn’t mind using butter … Find more

Hailee Steinfeld’s Trainer Dad Is The Secret Of Her Perfect Body

It is only Hailee Steinfeld that can boast of performing 3,000 crunches a day because of her trainer dad, so she have perfect abs. Her father, Peter Steinfeld, is a personal trainer. Also, her paternal uncle, Jake Steinfeld, is a personal trainer. So, fitness runs into her family and there should be nothing surprising in her doing thousands of crunches a day.

Hailee Steinfeld stands 5 ft 9 inches tall, weighs around 59 kg, and her body measurement is 34/27/35

The Oscar-nominated actress gives the credit of her fitness and attractive body shape to her trainer dad. She said that she always had a pretty relationship between fitness and health. She further said that her father had a positive influence on her since she could remember.

Hailee Steinfeld said that for her it was about feeling good first and looking good second. She said that she looked good if she felt healthy from the inside.

Hailee Steinfeld started acting at a tender age (10) and since then she has been living a hectic life running from one shoot to another and promoting brands and her upcoming films. And she gets all the energy from the workouts she practices daily. Her trainer dad helps her tone her body and stay active.

Hailee Steinfeld has well-toned legs, arms, and abs and it is possible only when she sweats out regularly in a gym. While others could have to struggle a lot to get their body in shape, Hailee Steinfeld is lucky to have a trainer father who can help her with all his knowledge and experience as a celebrity trainer.

But Hailee Steinfeld doesn’t seem to be too enthusiastic about workouts as she once said that running wasn’t her favorite exercise. But she was fine in the gym, said Hailee. It is only her dad who can tell how does she maintain her fitness.

What is Hailee’s opinion about her fitness?

Hailee once said she did 3,000 crunches a day. Also, that she could run a marathon faster. She even compared her speed with that of Shalane Flanagan, the Olympic medalist, and New York City Marathon champion. These revelations look crazy but she’s serious about her opinion.

To keep things simple and make her revelations realistic, she said that she kept everything she loved in her mind to keep going. In other words, she always has a positive mind that keeps her energy level high all the time. Crunches are good for abs and her abs are fully developed but then even Jennifer Lopez who also has beautiful abs never made claims about doing thousands of crunches.

What does Hailee learn from her father?

Hailee said that she worked out with her father and during workouts, she used to tell her father the goal she wanted to achieve. And her father helped her achieve those goals. One day she asked her father to suggest exercises to develop abs and her father suggested doing 3,000 crunches a day, … Find more

Emma Roberts Eats Snacks, Exercises Yoga, And Reads Books

If Emma Roberts wants a cupcake, she gets it even before completing her shoot. It isn’t that she’s a foodie, but that she’s confident to manage a little sweet with her balanced diet. Emma Roberts diet routine is very much perfect.

Those who know Emma Roberts say that she’s quite liberal in the selection of her food and exercises. While she always eats healthy but doesn’t mind tweaking her first of the day a little, if she’s a day off. And it is only Emma Roberts that can tweak her meals to suit her needs.

Emma Roberts has a secret confidence-and-happiness plan that keeps her medically healthy, physically fit, and mentally confident to accept challenges.

A quick look at Emma Roberts diet, life & career

Emma Roberts caught the attention of the media world at the age of nine when she debuted in a crime story, Blow (2001). This movie allowed her to set a firm foot in the highly competitive world of entertainment. But Emma Roberts never looked back after setting foot in the movie industry.

Today Emma Roberts is experienced in all types of roles from crime to drama and from horror to romance. Or it will be much better to say that she fits into every role she’s offered. Presently she’s working in a romantic comedy film, About Fate, where she is cast with Thomas Mann, Lewis Tan, Anna Akana, and Madelaine Petsch.

Emma Roberts kept growing with age and experience. She started as a child artist and then moved to accept lead roles. As she got to experience, she started looking for mature roles and she achieved success in every role. Most of her movies were successful and success in movies made her a fashion icon in the fashion world.

Before you know about diet and exercise of Emma Roberts, you should know about her body measurement

• Height: 5 ft 2 in / 157 cm
• Weight: 112 lb / 51 kg
• Breast: 31 in / 81 cm
• Waist: 23 in / 59 cm
• Hips: 29 in / 76 cm

Her body measurement shows that she’s a good height, ideal weight, and right figure. And she only needs to maintain the figure. It is where the magic of a personal confidence-and-happiness plan works.

Emma Roberts eats healthy but she never says no to food. And when it comes to indulgence, she always follows her heart. Similarly, she’s choosey with her exercises. For example, she likes Pilates more than others.

Emma Roberts Diet

Emma Roberts has two diet. One for shooting and another for holidays. During shoots, she drinks juice for breakfast and she prefers Spirit Dust of Moon Juice. But on colder days, she drinks iced coffee to wake up. And she smilingly says that hot coffee doesn’t work for her.

But when she’s at home with no assignment to go on, she prefers classic breakfast food. This is the time when she enjoys eggs and bacon and … Find more

Imogen Poots: A Bright English Actress With No Movie Background

The blue-eyed English actress Imogen Poots is the daughter of a current affairs television producer, Trevor Poots, and an English journalist, Fiona Goodall. She was studying veterinary science when she suddenly decided to change her career.

From veterinary science to becoming an actress

It was her love for animals that the kind-hearted Imogen Poots inclined towards veterinary science. But she couldn’t manage the pressure of carrying out surgeries on animals and fainted during such an operation.

Imogen Poots was doing her internship when the incident happened. She was performing surgery with her team when she fainted in the operation theater. She was immediately rushed outside and provide medical care. It was after that incident that Imogen Poots decided to change her career.

After deserting her chosen career, Imogen Poots had enough time to search for another career. Unaware of her career plans, she started spending time with the Young Blood Theater Company. The company was hosting an improvisation workshop at that time and Imogen Poots took her first lessons in acting in that workshop.

She developed a taste for acting in the workshop and went on to attain three A grades at A-level. In 2008, she got a place at the Courtauld Institute of Art, a prestigious institution of arts, but had to abandon the course to pursue a career in acting.

Imogen Poots got her first acting opportunity in 1986 in a British medical drama series, Casualty. Since then, there is no looking back for the actress who mesmerized the glamour world with her slender image, fair complexion, blonde hair, and blue eyes.

She received roles one after another and every character was different. Accepting challenging characters and working with big names of the industry allowed Imogen Poots to hone her craft and find a firm foothold in the highly demanding industry.

Challenging roles of Imogen Poots

In the beginning, the general feeling for Imogen Poots was of an actress looking for one special character that can transform her from actress-on-the-rise to a bonafide star.

Her first role in V for Vendetta was a non-speaking child character that turned into an LGTB character. The LGTB community praised the character and the stars who played that role. It was an obvious acceptance and praise for the acting skills of Imogen Poots. But it was just a beginning of a great acting career for Imogen Poots as is evident from her later movies.

28 Weeks Later (2007)

It was a post-apocalyptic horror movie released in 2007. Imogen Poots played the character of Tammy, daughter of infected parents and elder sister of her brother Andy. Andy was also infected by the virus but remain asymptomatic till the end. She played the role of a caring sister who helped her brother in every possible way. She even rescued her mother from their abandoned home.

Jimi: All Is by My Side (2013)

Imogen Poots was cast as an important character for this biopic on Jimi Hendrix. It was Linda Keith who transformed the … Find more

Dance Is The First Love Of Francia Raisa

Ever since Francia Raisa Almendarez caught the media attention from her roles in Bring It On: All or Nothing, The Secret Life of the American Teenager, and Grown-ish, everyone wants to know more about Francia Raisa life, career, workout routine and especially diet and fitness.

Let’s know the Francia Raisa background & workout and fitness secrets…

Family Background

Born and raised in Los Angeles, Francia Raisa has creativity in her genes. Her Mexican mother, Virginia Almendárez, was a housewife but her father, Renán Almendárez Coello, was a Honduran-born radio personality. And it seems that Francia Raisa was somehow inspired by her father.

Early Start Of Career

Francia Raisa attended Bishop Alemany High School, California, and it is where she started her journey to a successful career in fashion and acting. She was a cheerleader in her school. Also, she started getting opportunities for acting in her junior high school.

Her initial job offers were about modeling for print ads for various brands many of who were small brands. Also, she appeared in television commercials for brands. While those jobs are too small to give her career the much-needed thrust, Francia Raisa did fairly well in those jobs and keep getting more offers.

Soon Francia Raisa started getting offers for guest-starring in sitcoms especially American Family: Journey of Dreams and Over There. She also started appearing in music videos and then came the breakthrough that she was looking for.

Francia Raisa was in the senior year of her academic life when she received her first lead role in Bring It On: All or Nothing. But what was more exciting was that she was cast opposite Hayden Lesley Panettiere, a leading actress, model, and singer of her time. Since then, there is no looking back for Raisa who co-starred with many leading actors and actresses. Also, she kept guest starring in popular shows.

Francia Raisa Workout & Fitness Secrets

Did you remember Adrian Lee of The Secret Life of the American Teenager? Adrian Lee caught the attention of the viewers for two reasons – her killing body and her habit of talking about how she maintains her body. And that chirpy girl was none other than Francia Raisa. Only Raisa could fit into the shoes of Adrian Lee.

Francia Raisa has a slender and fit body. She stands 5 feet 3 inches tall and weighs only 54 kg. And her body measurements are 35-24-36. Considering her height and weight ratio and the total measurement of her body, she can be called one of the most beautiful models in the world.

But this beautiful model never steps a foot in the gym. It is surprising to know that Francia Raisa doesn’t workout but she does more than others could in a gym. The secret of her attractive figure is dancing. Francia Raisa loves dancing and it is the only cardio she does.

Francia Raisa has been dancing for over a … Find more

Kendall Jenner

Ever since Kendall Jenner rose to fame, her name and face keeps making headlines for one thing or another. She’s appeared in campaigns, editorials, and cover shoots for various fashion magazines. Also, she made a huge wealth from her modeling and other ventures. She is the lucky one to have never suffered huge losses despite facing legal challenges. Kendall Jenner is taller in every aspects.

Kendall Jenner is taller than others in every aspect – Height, Fame, Success, Money & Diet

Rise to Fame

The success came to Kendall Jenner with the hit reality television series Keeping Up with the Kardashians that chronicles the lives of their family members. Since Kendall Jenner is the fourth-youngest Kardashian, her life was also a part of the series. But it was just a beginning for Kendall Jenner who appeared in more television shows after the success of her family series.

Kendall Jenner Supermodel Status

Kendall Jenner who has been modeling since she was 13 attained supermodel status within a short period. She signed her first modeling assignment on 12 July 2009 with Wilhelmina Models and soon debuted in the Forbes 2015 list of top-earning models. She was No. 16 on the list and her income was estimated to be US$4 million annually. But in 2017, Forbes declared her as the world’s highest-paid model, the title that Gisele Bundchen was holding for more than 14 years.

Kendall Jenner Public Image

Kendall Jenner is taller and has been successful in making a positive image despite facing many legal tussles with various brands. And this is evident from the titles she was conferred with by various platforms. She established herself as a brand in the highly competitive world of modeling.

Let’s have a look at the awards and recognitions she received from the world media

• In 2014, she appeared in the list of 50 most beautiful people in the world of People magazine

• Jenner sisters were named two of the 30 Most Influential Teens 2014 and 2015 by Time Magazine

• In 2014, she became the second most Google model in the world

• In 2015, FHM ranked her No. 2 on its list of 100 Sexiest Women in the World

• In 2015, Tumblr named her the most reblogged model of the year

Kendall Jenner was quick to establish the connection between social media and fashion. And she missed no opportunity to connect with Millennials online that gave her access to a large demographic market where she could further segment her fan base and find the ideal clients. It was her good grasp of the business world that helped her locate opportunities and take advantage of them.

It was a “Burn Book” parody that was shortlisted for the annual Lovie Awards in the International Viral Video Category in the 2015 International Academy of Digital Arts and Sciences.

Surprised by the rapid ascent of Kendall Jenner, Dazed magazine even ranked her “top creative to watch out … Find more