Beauty

Makeup Tips To Improve Your Eyes

10 Makeup Tips To Improve Your Eyes

Ever wondered how celebrities make their eyes pop. If yes then here is the secret of getting hazel eyes at home. Improving your eye makeup is an easy job when you have all the necessary material and time.

Eyes can speak more about your look if you improve them with the best material. Get ready to improve your eyes with minimum makeup. And you can get it at home.

Here’re 10 eye makeup tips you can use to get different looks

  1. Purple Smokey Eye Makeup
Purple Smokey Eye Makeup

Hazel and purple tones are chosen from the opposite spectrum of the color wheel but they can bring out the real color of your eyes. To get this shade, you need bright purple, aubergine, and black shades.

How To:

• Start with putting some bright purple on the lid
• Put some aubergine shade and blend it well on the outer corner and crease
• Define the outer corner with the black eyeshadow
• Blend it out to remove all harsh lines and make your hazel eyes pop by using appropriate transition shades
• Wear false lines and finish with some mascara

  1. Hot Pink Eye Makeup
Hot Pink Eye Makeup

A hot pink eyeshadow will make your eyes stand out. You should use a primer before applying the eyeshadow to prevent it from melting into creases.

How To:

• Start with applying a hot pink shade at the crease and blend it well because blending does the job
• Work at the center of the eyelid and the browbone with a frosty shade
• Dab some purple kohl at the center and the outer corner of your waterline and blend it well
• Finally, create a wing using a purple liner and put some mascara to finish

  1. Black and Gold Glitter Eye Makeup
Black and Gold Glitter Eye Makeup

Gold and black are a powerful combination and you can achieve this look with the help of pigmented gold with micro glitter and a gray-black shade.

How To:

• Start with a primer to get a natural shade that you can turn into a transition shade
• Create a refined line along the lower lash line using black eyeshadow. Use a sticky tape for this job
• Paint the outer corner and crease with a metallic black shade
• Extend the shade to the lower lash line to get a smokey look
• Pack some golden material on the center and the rest of the eyelid
• Finish the shade with lashes or just mascara

  1. Mermaid Eye Makeup Look
Mermaid Eye Makeup Look

It is a beautiful combination of blue, green, and purple, and these colors create a magical look. Know how to get this hot look.

How To:

• Build your creases with a subtle orange shade
• Work on the outer corners, crease, and bottom lashline with a purple shade
• Line the upper and lower lashlines with metallic blue kohl
• Cover your eyelid with metallic blue
• Brush green shade on the center of the eyelid
• Finish the look with mascara

  1. Bronze
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Beautiful Beauties

Everyone defines beauty in different ways. Here we’re presenting the 12 most beautiful faces of the world. Now it is up to you to rate these models according to your findings.

Here we go….

  1. Gigi Hadid

Born: 23 April 1992 (California, US)
Occupation: Model

She was just two when Baby Guess signed her for modeling. With age, she continued to grow and get more awards and accolades. Would you believe that she made thirty-five appearances on international Vogue magazine covers in four years? Gigi Hadid has the credit of working with leading names in the fashion industry including Marc Jacobs, Chanel, Michael Kors, and Jean Paul.

  1. Cara Delevigne
Cara Delevigne

Born: 12 August 1992 (London, England)
Occupation: Model, Actress, Singer

Her first modeling assignment was an editorial shot for Vogue Italia. She was just 10-years old then. Later she won Model of the Year at the British Fashion Awards in 2012 and 2014. Her acting career started in 2012 when Joe Wright signed her for a minor role in the film adaptation of Anna Karenina. But her most notable movie was the 2015 romantic mystery film Paper Towns. She played Margo Roth Spiegelman in the movie.

  1. Amber Heard
Amber Heard

Born: 22 April 1986 (Texas, US)
Occupation: Actress

She started her acting career in 2006 with the horror film All the Boys Love Mandy Lane. But she caught the attention of the industry from her supporting roles in the movies Never Back Down (2008) and Pineapple Express (2008). Soon the DC Extended Universe invited her to join their team. She became Atlantean queen Mera of superhero films Justice League (2017), Aquaman (2018), and Zack Snyder’s Justice League (2021).

  1. Emma Stone
Emma Stone

Born: 6 November 1988 (Arizona, US)
Occupation: Actress

Winner of an Academy Award, a British Academy Film Award, and a Golden Globe Award, Emma Stone had a passion for acting since her childhood. She debuted in acting at age eleven and went on to become the world’s highest-paid actress in 2017. Also, Time magazine named her one of the 100 most influential people in the world. And she’s known for working with both high-profile as well as low-budget independent films.

  1. Deepika Padukone
Deepika Padukone

Born: 5 January 1986 (Copenhagen, Denmark)
Occupation: Actress

She is the winner of three Filmfare Awards. Also, she has been featured in the 2018 list of one of the 100 most influential people in the world by Time. In her teenage, she was a badminton player but she left a promising sports career to become a fashion model and soon started getting offers from films. Her first film came in 2006. It was a Kannada film Aishwarya. In public life, she writes columns for a newspaper and works as a brand ambassador for brands and products.

  1. Liza Soberano
Liza Soberano

Born: 4 January 1988 (California, US)
Occupation: Actress, Model

Born into a Filipino-American family, Liza Soberano first got a modeling offer at the age of 12. When she became 13, a talent introduced her to Ogie Diaz who became her talent manager. He … Find more

Dressing Ideas For 2022 Coachella Festival

15 Dressing Ideas For 2022 Coachella Festival

Participating in the Coachella festival is an experience because the festival begins in the hot and humid climate of Southern California. And Coachella 2022 outfit ideas when the temperature gets hot, you simply can’t wear skin-tight outfits or leather jackets.

What Is Coachella?

The festival starts when the temperature ranges between 80 to 100 degrees F in the middle of a desert in California. Here participants are asked to wear comfortable clothes that are airy, breathable, and comfortable. If you visit the festival, you will find people wearing linen pants, cotton shirts, and kimonos.

Why Visit The Festival?

It is surprising to see a large gathering at the festival. People defy the hot and humid weather to flaunt their styles. And they wear what they like most. You can even find people wearing denim jeans and shirts in the hot desert festival.

Here’re 15 Coachella 2022 outfit ideas

Queen Of Coachella – Vanessa Hudgens’ Outfit

Queen Of Coachella – Vanessa Hudgens’ Outfit

Vanessa Hudgens is rightly called the Queen of Coachella because she never misses the festival and has developed a taste for Coachella dressing. Also, this style icon has millions of followers on social media. Her colorful dress includes printed separates, boho accessories, bindi, hats, boots, tinted glasses, and a lot of glitters.

Rihanna’s Diamond Studded Coachella 2022 Outfit Ideas

Rihanna’s Coachella 2022 Outfit Ideas

Rihanna isn’t far behind Vanessa Hudgens in the game. Her Coachella outfit is a million-dollar sparkling attire with boots, shorts, a t-shirt, and a glitzy attire. And it is difficult to understand how effortlessly she pulled off this look. It is awe-inspiring.

Kendall Jenner’s Coachella 2022 Outfit Ideas

Jenner’s Coachella 2022 Outfit Ideas

This Kardashian sister could be your inspiration for a Coachella-style idea. You can learn how to get a Bohemian aura with a side slit skirt, head accessory, ankle boots, and some glitters. Kendall Jenner is heading to California for the festival in the attire of a Bohemian girl.

Bohemian Style Skirt And Crop Top

Bohemian Style Skirt And Crop Top

If you are looking for an effortless dress, go for a Bohemian skirt, shorts, or a chambray shirt. Look at the model in the picture. She looks pretty in a floral skirt and off-shoulder crop top. Her hairstyle is simple and her makeup is minimal. It is the most effortless dress you can choose for the festival.

Coachella 2022 Outfit Ideas – Cargo Pants And One Sided Tops

Cargo Pants And One Sided Tops

Choosing joggers, cargo, or khaki pants with a one-sided crop top and ankle boots isn’t a crazy fashion idea but a way to follow your heart. Also, you can add a trendy shoulder bag to the dress. But remember that it is going to be very hot at the festival, so keep your dress as comfortable as possible.

One Piece Summer Dress

One Piece Summer Dress

Oh! It is beautiful is how you would react to this one-piece cotton dress. Like the model, you can also pair your dress with pom-pom earrings, wedges, and oversized sunglasses. Also, you can carry a big bamboo hat to protect yourself from the sun.… Find more

Korean Hairstyles To Try In 2022

15 Korean Hairstyles To Try In 2022

Do you know why Korean women prefer bob hairstyles? It is so because the bob is the only haircut that suits almost every face shape. Also, a bob haircut is easy to make and maintain. You can also try a bob hairstyle for a change.

Here’re 15 Korean bob hairstyles for you to try

Jaw-Length Bob

Jaw-Length Bob

It is a beautiful haircut but it could pose some challenges like, if you have a diamond-shaped face, your jawline could look more pointed in this haircut. If your face is round, your cheeks would appear more protruded in this jaw-length bob haircut. But it would look perfect if you have an angular jawline with high cheekbones.

Wavy Shoulder-Length Bob

Wavy Shoulder-Length Bob

The beauty of this haircut is that it suits well on almost every face shape. Also, you don’t have to worry about the haircut not going well with your dress. But it will make your hair appear thinner if you already have thin hair. Try some waves that will make your locks look voluminous. In this way, you will look relaxed and natural.

Korean Slick Bob Hairstyles

Slick Bob Hairstyles

You could have seen slick bob haircut more than others as it is quite popular among East Asian women especially working women. Simply comb your locks down and part them on one side to get this haircut. If needed, you can even use some lightweight mousse to maintain the hairstyle. It will keep you looking fresh all day.

Curly-Ended Bob

Curly-Ended Bob

The model has a well-defined jawline and for this reason, she has pulled off her locks above her jawline. And this haircut is simple. The well-combed tresses are parted from the middle. And there seems no need for bangs. It looks stunning without any additional hair accessories. If your jawline is well-defined, you can also try this haircut.

Korean Wispy Bangs Bob Hairstyles

Wispy Bangs Hairstyles

If are in a rush with no time to choose a haircut then get wispy bangs. Their advantage is that they suit almost all dresses. Also, they will soften your facial appearance. Another advantage of wispy bangs is you can choose full central bangs, part them as side bangs, or make deep side-swept bangs according to your needs.

Wavy Bob With Outward Ends

Wavy Bob With Outward Ends

If you have wavy hair with outward ends, you should make them follow your face shape just like the model did in the picture. Your hair will frame your face and enhance your facial appearance. Also, the outward ends will make your locks appear thicker. It is an advantage, especially if your tresses are thinner.

Middle Parting With A Tuck

Middle Parting With A Tuck

This hairstyle has the middle parting slightly off the center but it isn’t a flaw. It is called slight parting and it is used to bring symmetry to a face. Also, it is helpful in highlighting specific features like high cheekbones. See your face from close to determine whether it needs symmetry. If yes then you should … Find more

Rihanna

5 Natural Beauties With Tattooed Eyebrows

Eyebrows can accentuate your look. They can highlight your facial features. And you can give your brows any shape like arched brows to develop your personality. For inspiration, you can look at celebrities that have improved their brows.

Here’re 5 celebrities that are known for their iconic eyebrows. You can look at them for improving your brows.

  1. Coleen Rooney
Coleen Rooney

The English television personality Coleen Mary Rooney needs a little introduction as she’s already popular in the media. She’s 35 today and a mother of four adorable kids, but she’s maintained her figure and the look. Blessed with a photogenic face, Coleen Rooney started her career as a column writer with the celebrity magazine Closer. But it was just a start of a bright career.

Coleen Rooney has the talent to become a media personality. Her fair color, sharp features, and tattooed eyebrows make her stand out from others. She does makeup to accentuate her natural beauty but it is her inked eyebrows that do the real job. She has highly pointed eyebrows and you will agree she is one of the few celebrities that look beautiful with these eyebrows.

In 2007, Coleen Rooney released her autobiography Welcome to My World which was also the title of her first column. Soon after she published Coleen’s Real Style published by HarperCollins. Also, she authored a four-book series Coleen Style Queen from 2008 to 2010.

  1. Natalie Cassidy
Natalie Cassidy

English actress Natalie Ann Cassidy is a popular name due to her versatility. She got wide recognition for her appearance in the BBC Two sitcom-horror Psychoville. She also acted in various movies and the always viewers always admired her looks. There is something that makes her stand out. She’s an oval face, her locks are silky, and her eyebrows are well-defined.

Natalie Cassidy has tattooed eyebrows and she deliberately opted for the tattoo. And this little change on her face made her a style diva. She once revealed her passion for tattooed eyebrows while saying that she used to groom her brows with an eyebrow pencil. It was her favorite makeup trick to improve her brows. And what she got is dramatically arching eyebrows.

While her fans have mixed opinions on her brows. While some appreciate her decision of grooming her brows, others feel the arch brows make her look bewildered most of the time. But Natalie Cassidy is a little bothered about what her viewers think about her brows. She is happy with her arched brows and she always flaunts her eyebrows with style.

  1. Katie Price
Katie Price

Katie Price is a leading English media personality, model, and businesswoman. Also, she’s well known for her makeup fetish. She’s 43 and a mother of 5 kids, but it doesn’t mean that she should stop taking care of her beauty. She works as a model, in television, and music. Also, she writes books and gets involved with politics and campaigning.

There are many things where Katie Price was first. She is one of the few media personalities that … Find more

Look Like Blake Lively

How To Look Like Blake Lively?

Blake Lively, 34, looks beautiful in every makeup and she’s developed different styles. Women of her age and even those younger and older than Blake, follow her makeup style.

The Gossip Girl is a Hollywood diva, a seasoned actress with numerous accolades, and a caring mom to three cute kids. Also, she’s an inspiration to many who want to dress and look like her.

Here we are detailing four popular makeup styles of Blake Lively for you to follow

  1. The Casual Look
The Casual Look

Blake Lively is caught in a casual look at the premiere of Grace of Monaco in Cannes. Her gorgeous burgundy gown coupled with sultry, smokey eyes, pink lips, and a high ponytail makes her look stunning even in this casual style.

Face:

• Start with cleansing your face with an extremely gentle and light oil cleanser
• Once the cleansing is done, use an oil-free primer to even out your skin tone, hide blemishes, and get long-lasting results
• Now is the time to contour your face using a quality bronzer
• Apply the bronzer from the hollows of your cheeks towards your temples
• A touch of soft rosy pink blusher is needed to maintain that healthy glow, but use only a quality product
• Finally, you have that beautiful silky blush of Blake Lively

Eyes:

• You need a lighter berry tone eyeshadow to get the eye makeup of Blake Lively. Choose a product that gives a creamy and rich eyeshadow
• To enhance the eye shape, Blake has lined her lash line and waterline with a quality eyeliner in black
• Apply two coats of mascara to lengthen your lashes to complete the stunning look
• Use a brush with extra-long bristles to save your curling time

Lips:

• Give a touch of light pink to your lips to your casual look
• Choose a pink that matches with that of Blake Lively

  1. The Neutral Office Look
The Neutral Office Look

Blake Lively chooses a low-cut grey tank top and dazzling Burberry skirt to mute her bronze skin, blush tones, and shimmer nude pinks. And she looks just perfect in wavy hair and matching Christian Louboutin pumps.

Face:

• Begin your skin routine with an all-natural and soothing cleanser but from a brand
• Take a pore minimizing primer and start applying it all over your face
• Now, contour your picture-perfect face with a subtle highlighter that can hide the blemishes
• Follow it with a matte finish foundation and blend it well to match your skin tone
• Once the foundation is done, give a touch of pink blush to the apples of your cheeks
• Now, you have the rosy glow like Blake Lively

Eyes:

• Blake Lively prefers a light champagne eyeshadow on the eyelids to get natural-looking eyes
• Try a light champagne eyeshadow to get that look
• Also, enhance your lashes by defining and curling with a real mascara from a leading brand
• Once done, check the natural look … Find more

Puffed Look With A Bump-It Gear

How To Get A Puffed Look With A Bump-It Gear?

Gone are the days when women need to have long and voluminous hair to make attractive hairstyles as you have accessories that can help make a luscious voluminous hairstyle. Some women try curling and teasing their hair without understanding the aftereffects of teasing hair.

How To Make Your Hair Look Voluminous?

You shouldn’t curl or tease your hair more than a limit as over curling or teasing could cause more harm than good to your locks. You should love your tresses. They need proper care and curling and teasing are punishing the locks. For luscious and voluminous tresses, you should use a bump-it hair accessory.

If you are one who has never tried a bump-it hair accessory, you aren’t alone. There are many women who know little about this gear. And you will be surprised to know that it can easily get the right hairstyle with this accessory.

How To Use A Bump-It Hair Accessory?

Bump-It Hair Accessory

While it isn’t difficult to set a bump-it gear on your head, you need some training to fix the gear between your locks. The focus of using the accessory is to keep it stable so you won’t have to touch your locks again and again.

Here’re 10 steps in which you can fix a bump-it gear and get a puffed look

Comb your locks as you regularly do and bring one section of your tresses from the top to the front. It would come over your face and will hang on as a lock once the styling is complete. Keep this section tucked by your ear to prevent it from messing up with the rest of the locks.

Since one section of your hair is firmly secured by your ear, you can easily pull a thicker section from the top and tease these hair strands a little. But be careful while doing this. Also, add some hairspray on the section to retain the thickness. Pulling some more hair strands would help only when are able to retain their thickness.

bump-it
  1. Now it is time to place the bump-it and it should be placed properly so you have full advantage of it. If you don’t know how to then you should learn how to place a bump-it in hair. Another precaution you need to take with this hair accessory is to choose the right product. For example, you should use a flatter and smaller bump-it, if you have thin hair. Whether you achieve the objective of using a bump-it depends on its placement.
  2. Notice the teeth of the bump and cove the teeth with a teased section of your hair. Keep your eyes set on the bump-it as it has to be covered perfectly. You can see how you are covering the accessory in a mirror or you can ask a friend to help. It is better to take the help of a friend who can become your eyes during the hairstyling.
cove the teeth
  1. Take this section to the back and secure it firmly with convenient bobby pins
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Hairstyles For Long Hair

10 Easy-To-Make Hairstyles For Long Hair

Hairstyle is the most important part of makeup, but most women fail miserably in choosing the right hairstyles. But little do they know that they can style their locks in different haircuts.

Here’re 10 fashionable hairstyles for women with long hair

  1. Bouffant
Bouffant

It is a puffy type round hairstyle characterized by high raised hair usually covering the ears or flowing down on the sides. Once a mainstream haircut in the 18th century, it again become popular in the 60s when the First Lady Jacqueline Kennedy was photographed sporting bouffant.

Create a puff of loosely knotted hair by backcombing the hair on the top and upper sides of the head. Then lightly comb the front hair to give your puff a sleek look. And the ends of the outer hair can be curled, flipped, or even cut according to your convenience. Also, use hairspray or hairpins to fix the hairdo.

  1. Cinnamon Bun
Cinnamon Bun

A bun is made by pulling hair back from the face and for this reason, it is considered the best hairdo, when you want all the eyes set on your facial features and accessories. But the cinnamon bun is more than a simple bun hairdo as it is matched with gowns, off-shoulders, and backless dresses.

Backcomb your hair till they are straight and then start twisting the entire length to make a bun by rolling the hair. It will be a loose bun but you can fix it with a bun fastener.

  1. Classic Waves
Classic Waves

If you are blessed with long and wavy hair, you can keep your locks open just like the model did in the picture. And you will be surprised to know that this haircut will suit all designer outfits including wedding gowns and backless dresses.

First, create waves in your hair using styling equipment and then style your wavy locks from middle to bottom. Part your hair to the right side and leave the top portion of the hair straight and natural. Like the model, you can also pull some waves at the back and allow others to flow on one shoulder.

  1. Wavy Braid
Wavy Braid

It is another great wavy hairdo and the good thing is that it doesn’t need to put much effort into making this hairstyle. The basic requirement of this haircut is long and straight hair strands. Another advantage of this wavy braid is its suitability for all types of designer dresses.

Start with straightening your hair and then take some hair strands from above your head and start braiding these strands into a tight braid. Finally, take the braid to the other side and fix it with hairpins. The remaining hair will remain straight and natural.

  1. Half Updo
Half Updo

You won’t find any other hairstyle more convenient and stylish than the half updo haircut. The only thing you need to make half updo is long hair untangled and straight. It is better to make this hairstyle after washing and drying.

Comb your locks in loose waves with divided in the middle. Create a … Find more

Yoga Asanas To Bring Your Hips And Thighs In Good Shape

12 Yoga Asanas To Bring Your Hips And Thighs In Good Shape

If you are dreaming of improved buttocks and fuller thighs then yoga can help. Stretching exercises can strengthen your hips and thigh muscles. Also, they will make your body more flexible. The advantage of yogic exercises is that they require no weight training or additional accessories. Also, the results achieved through yoga asanas are always exciting and long-lasting to reduce fat from thighs.

There are 12 yogic exercises that you can practice at home and get stunning results. Also, you need little training for doing the exercises.

Here’re the yoga asanas for improving your buttocks and thighs

Utkatasana

Utkatasana For Thighs & Hips

It stimulates and strengthens muscles in the legs, hips, and thighs. The pressure exerted on the muscles tones the hips and thighs.

How To:

• Stand straight with your feet hip-width apart and hands by your side
• Bend your knees to come in a half-sitting position to start
• Stretch your arms over your head
• Hold the position for as long as you can

Virabhadrasana II

Virabhadrasana II

The biggest advantage of this exercise is it works both legs at the same time. Also, it strengthens the muscles that are often left by other exercises.

How To:

• Stand straight with your feet wider than your shoulder-length
• Open your arms and turn to your right without bending your knees
• Bend your right knee and stretch your left leg
• Stretch your left leg as much as you can and put pressure on the right knee
• Balance your body with arms and keep your back straight
• Maintain the pose for as long as you can

Natarajasana

Natarajasana Yogic Exercise

It stimulates hip flexors and stretches the inner and outer thigh muscles. It will tone all your muscles from your pelvis to your feet.

How To:

• Stand straight with your feet hip-width apart and hands by your sides
• Stretch your right leg behind and fold the knee
• Reach your right hand to the toe of the right foot and hold it
• Stretch your left arm forward and make a Gyan Mudra
• Maintain the pose according to your endurance

Ustrasana

Ustrasana Exercise

It works on the pectoral muscles the hip flexors. It tones the thighs, especially the front part. You will find your hips and frontal thighs strengthened and toned after exercising.

How To:

• Come down on your knees with your back straight and hands by your sides
• Stretch your chest and reach your hands to your feet at your back
• Try placing your palms over your feet by stretching your chest and neck
• Maintain the position according to your endurance

Upavistha Konasana

Upavistha Konasana

Give the posterior part of your legs a good stretch with this exercise. Also, it works on inner thighs making them beautiful. It builds strength and enhances flexibility as well.

How To:

• Sit with your legs stretched as wide apart as you can
• Now try stretching your upper body to the ground
• Or you can simply … Find more

Strength Building Push-Up Exercises For Women

10 Strength Building Push-Up Exercises For Women

If you want to build your upper body muscles and lift your breasts then try push-ups. Also, push-up exercise is great for strengthening the core, shoulders, and arms. Another advantage of push-ups is there are many variations of this exercise.

Here’re 10 push-up exercises you can practice at home

  1. Knee Push-Ups
Knee Push-Ups

A great exercise for beginners, it strengthens the chest, shoulders, and arms. Also, it is crucial to move to advanced and more challenging exercises.

How To:

• Get down on your fours with your hands a little wider than your shoulder width and ankles locked
• Keep your back and neck in a straight line and also straighten your arms to start
• Lower your chest but avoid touching the floor
• Go slow so you take time in going down and coming up to complete a rep
• Do 3 sets of 5 reps each

  1. Wall Push-Ups
Wall Push-Ups

It is a good exercise if you want to strengthen your chest muscles. It will work on your chest and enhance your breasts. Also, it will prepare you for regular push-ups.

How To:

• Stand at an arm’s length before a wall
• Reach your hands to the wall and place your palms on the wall
• Stretch your legs and back to bring your body in a straight line
• Start by pushing your chest towards the wall and stop before it touches the wall
• Wait for a while and come back to the original position
• Do 3 sets of 5 reps each

  1. Incline Push-Ups
Incline Push-Ups

It is slightly challenging but it can give excellent results. It can tone and strengthen your chest, shoulders, and arms. Also, it will build the endurance of your upper body muscles.

How To:

• Lay inclined on a bench by placing your hands firmly on the bench
• Your hands should be a little wider than your shoulder-width and your body in a straight line
• Straighten your legs and arms and engage your back to start
• Push your chest to the bench but stop before touching the bench
• Wait for a while and come back to complete a rep
• Do sets of 5 reps each

  1. Regular Push-Ups
Regular Push-Ups

Also called basic puh-ups, it is a good exercise as it works for the entire body. Here you will engage all the body from your neck to toe.

How To:

• Come down on your fours with your hands slightly wider than your shoulders
• Stretch your legs as much as you can and bring your body in a straight line
• Take a deep breath and lower your chest but avoid touching the floor
• Wait for a while and come up to complete a rep
• Do 3 sets of 5 reps each

  1. Decline Push-Ups
Decline Push-Ups

Regular push-up exercise becomes more challenging in decline push-ups. But it works well for upper body muscles.

How To:

• Come down on your fours with a bench, box, or sofa towards your back… Find more