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A Detox Drink To Beat Summer Heat

Summer has arrived and there’s little time left to change your diet and fitness routine. Stay hydrated to beat the heat and the best way is to drink plenty of water or consume fruits that have more water content. For example, take cucumber that is full of nutrition and easy to digest as well.

Detox your body in the summer months

Another way to stay healthy in summer time is to cleanse your body of unwanted toxic material. It is body cleansing and it boosts energy level and mental strength. Also, the detox drink will restore digestion or agni and recalibrate your body on all tissue levels.

Make a detox drink at home

While detox won’t help in achieving your weight loss goals, but it can help in maintaining good health during the summer months. And you can easily make a detox drink at home.

Ingredients

• Water – 1 liter
• Cayenne pepper – one pinch
• Ginger root – half-inch
• Rock salt – 2 tsp
• Jaggery/maple syrup – 2 tsp
• Lemon juice – 1 tsp

Process

Take a large pan to mix all the ingredients except the lemon syrup that is added at the end. Heat the pan on gas to boiling level for 20 minutes then allow it to cool. It will take a few minutes in cooling down. Add lemon syrup to the drink and gallop the drink. It is better to drink it in a lukewarm state. This detox drink works great and it is suitable for people of all ages and health conditions. You can have it once or twice a day.

Disclaimer: This homemade detox drink is safer for most people but there could be side effects. You should consume this drink only after consulting a dietician.… Find more

De-Tan Your Skin With These Home Remedies

A good sunscreen can protect your skin from tanning but you should also try some home remedies to get rid of those ugly tanning tan lines and sunburn marks. Skin exposed to UV rays tends to become darker as a result of melanin production. The body produces melanin to counter the harmful effects of UV rays.

Try these home remedies to fade tan lines

Cabbage treatment

Cover the affected skin with cold cabbage leaves for 15 minutes and repeat it twice a day to get good results. Use fresh cabbage as the leaves of a drying cabbage won’t work well.

Apply curd

Curd can lighten the tan lines and sunburn marks if you treat the affected skin with curd for 15-20 minutes every day. You can use homemade curd for skin treatment.

Aloe vera

Aloe vera treatment can help in de-tanning the skin in a few days. It has the properties that suppress melanin and reduce pigmentation. Also, it contains anti-inflammatory properties that will further benefit your skin. You can use aloe vera gel directly from a plant if you have one in your garden or buy it from the market.

Bottle gourd juice

It can also help in fading the tan lines and sunburn marks but you need to apply this juice on the tanned area 3 to 4 times a day. The results will be visible within a few days.

Red lentils paste

Take 1 tsp of red lentil and ground it in a mixer with tomatoes and aloe extract in equal quantities. When the paste is ready, apply it to the tanned skin and let the body soak the ingredients completely. Let it be on your skin for 30 minutes and then wash it under running water. It will rejuvenate your skin in addition to fading the tanned lines.

Disclaimer: Home remedies should be tried only after considering all pros and cons of the ingredients used.… Find more

Moisturizing-and-sunscreen-application-on-neck

Complete Skincare Includes Face And Neck

You spend a lot of time intoning, cleansing, and moisturizing your facial skin but you pay little attention to your neck. It is so because the neck doesn’t come into your skincare routine. While your skincare regime can keep your facial skin young but your neck could reveal your age.

The skin around your neck is an extension of your facial skin….

The neck is as exposed to UV rays and your face is. Also, the skin around the neck is as visible as your face is. If you aren’t taking care of your neck, it will show signs of aging and spoil all your efforts of keeping aging signs at bay. Folds, wrinkles, sagging skin, and vertical bands will start appearing on your neck in the absence of proper care.

The skin around the neck is thinner than other parts hence more prone to premature aging. You can see the signs of aging appearing on your neck even in your 30s but most signs are due to a lack of proper care and lifestyle. For example, most folds on the skin around the neck appear due to repetitive motions or postures like looking at a computer for a long time.

Moisturizing and sunscreen application on neck….

Keep your neck well hydrated with moisturizer. Also, apply sunscreen on your neck to prevent the skin from coming into contact with UV rays. Exfoliation is also a great way to keep the skin around your neck clean of pollutants.

Also, you can go for a laser procedure for skin tightening so your neck remains free from wrinkles and folds. Alma Accent is the right laser treatment that can tone-up the skin around your neck. It will diminish fine lines and prevent the appearance of wrinkles. The hyaluronic acid-based injectable treatment is also a great way to reversing the signs of aging. You can choose any of the options or ask a dermatologist to suggest the right option.

Disclaimer: Follow advice of your dermatologist to choose a skincare regimen for your skin around your neck.… Find more

Exclusive Holi Tips For Skin And Hair Care

Holi is the festival of colors but the colors with synthetic content could harm your hair and skin. So, you need to be careful while reveling in Holi colors with family and friends. If you are already suffering from acne, dandruff, or other skin and hair conditions then you need to more careful about your skin and hair so here are the exclusive Holi tips for skin and hair.

Some of the exclusive Holi tips for skin and hair care are…

Before Holi tips for skin & hair care

Avoid taking any kind of hair or skin treatment at least a week before Holi. For example, you shouldn’t take any skin peeling treatment before the festival.

On Holi

Apply a good amount of oil on your hair and make a bun of the oiled locks. Also, you can wear a dupatta to give extra coverage to your hair.

To cover skin, you should wear full-body clothes to prevent exposure to the colors as much as possible. Cover your face, neck and upper back with a sunscreen cream. Also, apply an oil-free moisturizing cream before playing with colors.

You can apply oil to other body parts that could be exposed to colors. For better results, you should use thicker oils like almonds and coconut.

After Holi tips

Remove colors from your hair and skin as soon as possible but don’t be harsh with your skin and hair. Colors could be tough on your skin but you can remove them using warm olive oil and lemon juice.

Rinse the excess color from your skin and apply oil or lemon juice on the colors and take a second bath after an hour. People with sensitive skin should use cleansing milk to remove colors. Similarly, remove colors from your body using a gentle body wash and loofah and apply moisturizer after removing the colors.

For hair, rinse the excess color in running water followed by a mild shampoo. After washing, wear a soothing hair mask on towel-dried locks for 10 minutes and rinse it with cold water. Also, rub hair serum on hair shafts.

Disclaimer: Holi colors could be harsh on your skin and care hence you should take the advice of a dermatologist to deal with tough synthetic colors.

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How To Make Organic Shampoo With Green Tea And Aloe Vera?

Green tea is good for health and aloe vera is good for skin but do you know that a combination of both can make a great haircare product? It will be your DIY shampoo that you can make at home if you drink green tea and have aloe vera in your kitchen garden.

But never mind if you don’t drink green tea and nor have aloe vera plant at home. And there’s little need to use fresh tea bags as you can use used tea bags.

Let’s start

• Take 200 ml of fresh water in a pan and put a used bag of green tea in it. Allow the tea bag to boiling for 25 minutes.

• Remove the pan from gas after the said time and let it cool. Add 200 ml of a good quality liquid soap to the boiled water and some aloe vera gel extracted from plant leaves. Also, add 1 tsp of olive oil to the boiled water.

• For fragrance, you can add a few drops of essential oils like lavender or rose to the solution. Since the mixture is free from chemicals found in commercial shampoos, you won’t require a conditioner after washing your hair with green tea.

• Simply rinse the shampoo through your hair and wash with cold water to get clean hair. Also, you can keep the DIY shampoo in a bottle for future use.

If you don’t drink green tea or have aloe vera at home, you can buy aloe vera plant and green tea bags to make DIY shampoo.

Disclaimer: Take care while mixing ingredients as the quality of the shampoo would depend on the concentration. Also, be careful of the side effects.… Find more

Model Nidhi Sunil Is The First Colored International Brand Ambassador For L’Oreal

Model Nidhi Sunil is the newest international brand ambassador for L’Oreal Paris. And it is the first time that an Indian model has been made official spokesperson of L’Oreal. Before her, Aishwarya Rai Bachchan, Sonam K Ahuja, and Deepika Padukone had been signed for this role.

Who is model Nidhi Sunil?

She’s a 33-year-old model best known as an influential voice in the fight against colorism. She has a dark complexion for which she faced discrimination in the fashion industry. But she continued her fight against all odds to reach the position where she’s today. She isn’t a B-town girl but she’s graced the covers of all leading fashion magazines like any other B-town diva.

Nidhi Sunil is continuously raising her voice against the conventional beauty norms that allow society to discriminate against those with a dark complexion.

She said that the dynamics of beauty had been changing throughout history but the way modern women define beauty was most exciting to her. She further said that beauty in contemporary times was about accepting and loving oneself. She said that people should make themselves feel uplifted with a great skincare routine or makeup. She felt that when she felt healthy in a holistic way.

Who inspires model Nidhi Sunil most?

She said that anyone who encouraged her to do better inspired her the most. She further said that she was awe-inspired by South Asian women especially those that she worked with at Invisible Girl Project.

… Find more

Learn To Create A DIY Perfume This Summer

Summer has arrived and the heat is on and the hot temperature will make you sweat out a lot. And it will increase your dependence on perfumes and deodorants. There are many choices of different notes including citrusy, floral, fruity, ocean, or woody available in the market. Also, you can prepare your formula.

Prepare your perfume

Perfume is all about notes including base, middle, and top notes. And you are free to add any note to get the right odor. Start making your perfume by choosing a note like flowery, fruity, or woody. Choose one that you like most.

Add notes to your perfume

You need essential oils including one that will provide a definite note to your perfume. The second thing is spirit (alcohol) and water. What note your deodorant will get depends on the essential oils chosen and mixed.

First, you need to make a base for which you can choose any oil like sweet almond oil that is considered an ideal base. Second, you need to add essential oils and finally add a few ounces of alcohol to the solution. Shake the ingredients well and store the perfume in a dark glass bottle. You can use it for up to four weeks.

How to choose a note?

Add lime, orange, bergamot, or mandarin to get a fruity flavor. And if you like a woody spin then go for pine, cedar, or sandalwood. For floral notes, you can choose rose, violet, jasmine, neroli, or ylang-ylang for your homemade perfume.

Disclaimer: How your perfume works depends on the composition of the necessary ingredients. Also, you need to be careful with allergic reactions by a homemade product.… Find more

Which Is The Best Anti-Aging Treatment? Ask An Expert

Aging reduces skin’s ability to generate collagen and elastin that keep skin tight, healthy, and glowing. Also, other factors speed up the aging process of the skin. Aging skin has fine lines, wrinkles, scars, and blemishes. But skin condition can be improved with the right treatment.

Following are the best anti-wrinkle treatments

Skin Resurfacing

Also called carbon peel resurfacing, it is a non-invasive laser-based skin resurfacing treatment involving the application of a carbon liquid on the face and exfoliating the skin with a versatile Alma Q-Switched laser. It unclogs tighten pores, reduces oil production, and smoothens the skin texture to gen an even skin tone.

Hydradermabrasion Exfoliating Facial

Picture of a person receiving facial exfoliation

It is non-invasive water and serum-based treatment that exfoliates and hydrates the skin. It also cleanses clogged pores, reduces pore size, and checks the formation of fine lines to give a youthful appearance to the skin. This highly effective exfoliating procedure is suitable for people with dull skin and people with blemishes on their skin.

Hyaluronic Acid

It addresses the underlying causes of aging by administering a high concentration of Hyaluronic acid on multiple strategic points in the skin. The acid treatment starts a series of anti-aging effects like collagen production and generation of elastin deep down the skin. Also, it hydrates the skin deeply to give it a plumper appearance. It diminishes fine lines and fills wrinkles.

Laser Skin Rejuvenation

The process triggers the skin’s natural resurgence process by creating heat lines or minor injuries on the skin. The procedure triggers the skin to regenerate collagen and elastin needed for healthy and glowing skin.

Disclaimer: The above-mentioned skin treatments could have side-effects hence it is better to get a specific treatment according to the advice of your dermatologist.… Find more

This Quick Routine Can Give You Flawless Skin

There’s little need to put on expensive cosmetics or get lengthy treatments for healthy skin when you can keep your skin clean, smooth, soft, and well-toned with the help of a homemade toner.

What is that homemade toner?

You need to mix two important ingredients – aloe vera and rose water – to get the toner that we’re talking about. And the most surprising thing is that you can make it at home.

If you have an aloe vera plant at home, you can pluck its leaf and squeeze the gel from the leaf. But never mind if you don’t have the plant as you can still buy the natural gel from the market.

For rose water, you can use rose petals. Pluck a flower to get fresh petals. A couple of rose petals will be sufficient for making the toner. Blend those petals with gel in a blender until you get a liquid-like formation. It is your toner that you can keep in a bottle for future use.

It will last for up to a week but you can enhance its shelf life by adding vitamin E oil or capsule to the toner. If you want, you can even add a few drops of essential oil to it.

Application

Clean your face before using the toner. Put the toner in a cotton ball and apply it all over your face and neck region. And finish it off with a moisturizer.

Benefits

Its biggest benefit is that it suits every skin type including sensitive skin types that are more prone to acne. It provides fast relief from inflammation, redness, itchiness, and rashes.

• Soothing feel lasting all-day

• Skin tightening

• Quick healing of sunburns, scars and injuries

• Fewer acne breakouts

• Improved blood flow leading to youthful skin

Disclaimer: The aloe vera and rose water toner works well but people should be careful about their skin conditions and problems before applying this toner.… Find more

Did You Check Malaika Arora’s Recent Athleisure Looks?

Malaika Arora looks stylish in her new sporty avatar. In Malaika Arora’s recent athleisure looks she has put on a decent Reebok sports bra and paired this outfit with gym shots. And it seems that she’s just come out between her workout sessions for this photo-shoot. She’s her hair tied in a bun and she’s wearing a pair of white Reebok sliders. Also, she’s her mobile and energy drink.

She took to Instagram to share a video with Malaika Arora’s recent athleisure looks & where she is seen working out in a gym and dancing to a popular song on the gym floor. Her Instagram followers find this video very encouraging. They are praising her stylish athleisure look.

Malaika Arora knows how to refresh her athleisure looks.

In the next pic, she’s seen wearing a simple tank top in a very stylish way. She’s tied a knot to the side of the top to give an added edge. Also, she’s paired her top with a pair of Reebok black track pants.

Malaika Arora seems giving fitness tips in this turquoise blue athleisure look. And this picture is like a breath of fresh air for her millions of fans that keep following her activities on Instagram.

Malaika Arora knows that summer has arrived and it is time to get ready to brave the hot season. But she’s different plans to stay cool this summer. In this pic, she’s showing her latest bright pop of neon pink sneakers and comfy tie-dye sweatshirt for summer fashion.

… Find more