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10 DIY Detox Drinks Every Weight Loss Enthusiast Should Try

Dieting with exercising is the best way of losing weight but it is frustratingly long and it could harm your physical and mental health as well.

Here’re 10 detox drinks that can help in achieving your weight loss goal. Also, you can make these drinks at home.

Green Tea And Lemon

A hot drink of green tea and lemon can work well for your weight loss program. And this nutritious drink can be prepared at home with one glass of water, 1 green tea bag, and a quarter-part of a lemon.

Boil water in a pan and add the tea bag to it. Let the tea leaves boil before adding the lemon juice and drink while it is hot. Green tea contains catechins that have an anti-adiposity effect and lemon polyphenols found in lemon peel also have weight-reducing properties.

Honey, Lemon, And Ginger

It has a sweet taste despite having ginger. Take 1 tsp of honey, half-part of a lemon, and half-inch ginger root that you need to crush before adding it to water. Mix the ingredients in a cup of water but you don’t need to boil the water. Just mix the ingredients in warm water, stir the mixture, and drink it while it is still warm. A study in San Diego State University found that honey could reduce the weight gained by obesity.

Lemon And Cucumber Detox Water

Cucumber is good for weight loss as it has a high water content and studies have proved a diet low in energy density can speed up the rate of weight loss and help in managing body weight. Also, cucumber makes a detox drink when mixed with lemon juice.

Take a fresh cucumber and cut it into wedges. Now take a juicy lemon and slice it into small pieces. Put the cucumber and lemon in a water-filled jar. Also, add a few mint leaves and a pinch of salt to the mixture. Leave it for a while until the ingredients are mixed and drink it throughout the day.

Pineapple Lemonade

It looks tasty and nutritious as it contains pineapple, lemon, maple syrup, cayenne pepper, and a pinch of salt. Pineapple has properties that can help in naturally losing weight.

You need a chopped pineapple to make its juice. You need a glassful of pineapple juice for this drink. Squeeze one lemon in the juice and add 1 tsp of maple syrup to it. For taste, you need to add half-tsp of cayenne pepper and a pinch of salt to the juice. And drink it fresh.

Orange And Carrot Juice

Carrot is rich in beta-carotene and loaded with fiber and orange is replete with vitamin C. And this juice has the power of both. Fiber will increase satiety that will decrease hunger pangs and adequate consumption of vitamin C can help oxidize up to 30% more fat with moderate exercising.

You need a carrot and an orange to make the juice. Slice the carrot and peel the orange and give them … Find more

How To Make Good Use Of Vitamin E Capsules For Your Skin?

Vitamin E is good for the skin as it contains the properties that have the answer to most skin conditions from fading blemishes to reducing signs of aging like wrinkles and creases. Also, vitamin E can be taken as a supplement or applied directly to the skin.

According to experts, vitamin E works best in both conditions but it works faster when applied directly to the skin. And you have the option to buy vitamin C capsules to get the oil that you can apply on your skin especially over the problem areas.

If you want, you can even couple vitamin E oil with other ingredients like aloe vera, olive oil, and coconut oil to get a complete package for your skin.

Here’re the 10 best vitamin E face packs for different skin conditions

Skin Brightening

Take two capsules of vitamin E, 2 tsp of yogurt, and 1 tsp of lemon juice. Squeeze oil from the capsules and mix all the ingredients to make a face mask. Wear it for 15 minutes and do it twice a week to get clean and clear skin.

Vitamin E is a natural cleanser and yogurt has a moisturizing effect on the skin. It contains lactic acid that can reduce blemishes and dark spots. Lemon is also a natural skin lightening agent. But it could cause redness and irritation on sensitive skin.

Acne Scars

Applying vitamin E oil directly on your skin especially the affected area will help reduce acne scars. It can repair damaged cells with its antioxidant properties. Gently rub the vitamin E oil on your face and leave it overnight for maximum impact. And do it regularly for better results.

Dark Circles

Vitamin E oil can fade dark circles undereye and reduce puffiness if applied regularly. You can follow it for 2-3 weeks to see any result on your face. Apply the oil to the dark circles and leave it overnight.

Glowing Skin

Squeeze 3-4 vitamin E capsules to get enough oil and mix it with 2 tsp of papaya paste. Also, add 1 tsp of organic honey to it. Mix the ingredients gently to make a face pack you can wear all over your neck, cheeks, and forehead. Let it dry for 25 minutes and then wash with lukewarm water. You can do it once a week.

Papaya contains papain that has a lightening effect on skin blemishes. Vitamin E will supplement your skin with vital nutrients and honey will act as a moisturizer in the face pack.

Hyperpigmentation

Take 2 vitamin E capsules and squeeze them to draw the oil. Mix it with 1 tsp of olive oil and apply the mixture on your face for 10 minutes. Leave the mixed oil on your face for the whole night and wash the next morning. You can do it three times a week.

Olive oil will boost cell regeneration and moisturize the skin. Vitamin E will provide necessary nutrients that will repair the damaged cells. Together this mixture has … Find more

Healthy Olive Oil Concoctions For Dandruff Treatment

Dandruff is a skin condition that includes flaking of the scalp. It is often accompanied by mild itching. You can get dandruff for not shampooing enough or due to sensitivity to hair care products. Or you could have skin conditions like psoriasis and eczema.

How to cure dandruff?

Dandruff can be cured with a mild shampoo. Or you can see a doctor for a prescription air care product. But using a prescription shampoo or any other medical cosmetic isn’t the right treatment for dandruff when it can be cured with a simple home remedy.

Olive oil can cure your dandruff more permanently than any cosmetic product. And you don’t have to worry about any side effects of using olive oil. Also, it is just perfect for every hair type and skin condition.

What are the benefits of olive oil for hair?

Olive oil is rich in nutrients. It is easier to apply and it can be mixed with other important ingredients like almond oil. Here’re the advantages of olive oil for hair. It is light hence leaves no residue behind. On the contrary, it dilutes the pollutants and enters the hair fiber to nourish it from within.

• Olive oil is a natural conditioner hence the best for your hair. While bottled conditioners of various brands often end up clogging and irritating the scalp, olive oil soothes the scalp with its moisturizing effect. It gives a natural feel you will miss in a regular moisturizer.

• Olive oil can work as a natural cleanser. It has antioxidant and antibacterial properties that can prevent a build-up of grease and dust particles that can clog hair follicles leading to scalp irritation and dandruff. Olive oil is so light that it dissolves the pollutants that can clog the hair follicles. Also, it penetrates the follicles and nourishes them from inside.

• Olive oil can prevent damage to hair strands. For example, there will be no split ends to your hair strands once you start using olive oil. Since it is rich in antioxidant properties, it will minimize oxidative damage to your hair.

• Olive oil conditions hair in the best manner as it can penetrate the hair fiber. It contains monounsaturated fats that are good for hair health and growth. The use of olive oil will make you feel your hair soft, silky, and frizz-free.

Should I use olive oil directly to rid my hair and scalp of dandruff?

Olive oil is good for your hair and it can be used directly but it is better to mix it with other things like egg white and turmeric. Adding these things to olive oil will enrich the oil with crucial enzymes, vitamins, and nutrients.

Here’re the 6 best combinations for olive oil

Egg And Olive Oil Hair Mask For Dandruff

Egg white contains protein that can nourish your hair. Also, it has enzymes that kill bacteria and keep your scalp free from infection and dandruff. Mix 1 egg white with 1 tsp … Find more

Sushmita Sen Beauty Secrets

Sushmita Sen won many beauty contests including Miss Universe 1994 at the age of 18. She has also crowned Femina Miss India at the same time in 1994. And she is still recognized as the most fascinating woman of the B-town. Sushmita Sen shares her beauty secrets & diet plans.

Sushmita Sen returned to Miss Universe after 23 years of winning the pageant. She was invited as one of the judges of the Miss Universe 2016 beauty pageant. She looks younger than her real age because of flawless skin, bouncy hair, and a million-dollar smile on her face. But she gives the credit to her youth to the peace of mind.

Sushmita Sen shares her beauty secrets

The question Sushmita Sen answers most is her beauty secrets. People want to know about her skincare, haircare, makeup, fitness, beauty brands she likes most, and everything that she relies on or practices to maintain her beauty and fitness.

Sushmita Sen gives one answer to all the queries about her beauty. She believes that it is mental peace or peace of mind that brings growth to her face. She advises people to have positive thoughts. But people want to know more about her diet, exercise, and beauty care. They want her to give tips on beauty care.

She says that happiness and beauty for her is God’s signature and that should come from within….

All her beauty tips are centered around peace of mind. She is a strong advocate of mental peace as she believes that it is only a peaceful mind that can glow the face. She said that if your mind was under control and was turned to positive thoughts, you were a winner in the beauty field.

Skincare Secrets

Sushmita Sen believes in natural beauty more than in clinical treatments and this is evident in the measures to keep her skin healthy. For example, she drinks plenty of water, tries getting enough sleep and wears sunscreen to protect her skin from makeup and harmful lights, pollutants, and UV rays.

The former Miss Universe steals time to get a good sleep because her busy work schedule doesn’t allow her to take enough rest. But she believes that good sleep can rejuvenate the skin.

Sushmita Sen applies papaya and orange juice on her face to keep it glowing. She also wears a facemask made of besan and malai. It works as a natural scrub. Sushmita gets clean and soft skin with this mask. She also drinks a healthy concoction of neem and honey. It is a blood purifier and skin rejuvenator.

Sushmita Sen believes that pastel colors like light pink, peach, cream, and beige support a peaceful mood that in turn brings a glow on the face. She always looks fresh and lively because of the light shades. But sometimes she has to wear vibrant colors to fulfill her modeling assignments.

Makeup Secrets

Sushmita Sen is blessed with a glowing complexion… Find more

Best Vitamin Supplements For Hair, Skin, And Nails

11 Health Supplements With Biotin, L-Cysteine, And Vitamin A For Hair, Nails, And Skin Health

If you want your hair to be bouncy, nails that don’t brittle, and skin that looks young and rejuvenated then consider taking health supplements. You could be having a balanced diet and leading a healthy life but it is difficult to achieve hair growth and vibrant skin without nutrients.

Biotin

It is a water-soluble vitamin-like vitamin H or B7. It is important for hair growth as it supports protein synthesis especially keratin crucial for hair growth.

L-Cysteine

It is an amino acid that can be taken in food or synthesized by the body. It is a building block of protein molecules with which it can restructure the hair shaft and strengthen roots.

Vitamin A

Vitamin A is necessary for skin improvement. It contains retinol that keeps the skin rejuvenated. It can blur the signs of premature aging. Also, it can keep skin safe from irritants.

These are three necessary nutrients that can keep your hair growing. Regular consumption of supplements with these nutrients can prevent your nails from becoming brittle. Also, they can keep your skin young forever.

Here’re 11 health supplements you can take for healthy hair, nails, and skin. They come in oil-based soft gel, tablets, and gummies form for convenience. You can choose a supplement.

Sports Research Biotin Essential Vitamin Supplement

Biotin with infused coconut oil can do wonders for your hair growth. It improves blood flow to the hair shaft to stimulate growth. It is 100% and gluten-free but it contains nut allergen and could trigger cystic acne. Take one capsule of 10 mg biotin with food for better results.

Eu Natural Biotin Pure Supplement

Formulated with 99.8% biotin, it is the best supplement for healthier hair, stronger nails, and glowing skin. You need to take one soft gel of 5 mg biotin with food to get essential vitamins. It is 100% vegan, gluten-free, and third-party tested for safety and functionality. And it has no drawbacks.

Nature’s Bounty Biotin Supplement

This health supplement promises more than healthy hair, nails, and skin. It boosts energy and fat metabolism and it is laboratory tested for the added advantage. Take one soft gel of 10 mg biotin with food for good results. It is nongluten and contains no artificial colors or fragrances. But it carries an unpleasant smell.

Nature’s Bounty Extra Strength Hair, Skin, & Nails Softgels

It’s a powerhouse as it contains all essential items including argan oil, vitamins C and E, and hyaluronic acid needed for faster hair growth and vibrant skin. Each gel provides 5 mg of biotin and needs to be taken with meals. But it contains soy and nut allergens.

Solimo Biotin Supplement

It will boost your brain function and develop cognition, in addition to improving your hair growth, nails, and skin condition. It contains 5 mg of biotin and needs to be taken one gel with meals. It is free from gluten and lactose. Also, it contains no preservatives or added flavor. But it could dry your hair out.

Salameh Ultimate Hair

… Find more

9 Best Lip Brushes For Fuller Looking Lips

If coloring your lips is your favorite makeup then you should buy a best retractable lip brush that can help spread the color evenly on your lips. Also, it should help in outlining the rim of your lips.

How to use a lip brush?

It is easy. First, check whether the lip brush is clean with no residue from the previous application. Use a lip liner for perfection and take a small amount of the lipstick you want to wear on the brush for application. Start applying the color from the center of your upper lip and glide the brush to either end. Color the lower lip in a similar manner.

How to maintain your lip brush?

Wash your lip brush with warm water and soap after each application and reshape the bristles before they are allowed to air dry completely. Also, keep the brush in your makeup box or bag.

Look at the lip brushes you can buy for wearing lipstick/lip gloss

da Vinci Classic Lip Brush

Get an even and precise finish with this angled brush. It features a slanted design that helps in the accurate application of lipstick/lip gloss. Also, its oval head and bristles made of Russian red sable prevent smudging when lipstick is applied. Its wooden design and black glossy lacquered finish give it a natural feel. It works well but it needs a cap for its stiff and soft bristles.

SEPHORA Collection Retractable Lip Brush

It is slightly expensive but more useful hence gives more value for money. It features a retractable design with a small, tapered point that allows controlled application and ensures that lipstick remains inside the natural lip line. You can even add precision to your lips by outlining the rims of lips. There will be no hassle or mess with lipstick. Also, the retractable design will help in keeping the bristles clean, when the brush isn’t used. Its compact design makes it a travel-friendly brush but you need to pay some more dollars to own this decent lip brush.

Aveda Enviromental Retractable Lip Brush

Aveda Environmental Retractable Lip Brush

A good matte lipstick requires a brush that glides smoothly and fills in fine lines evenly. And this retractable lip brush is just perfect for matte lipstick. Its silky-soft, Taklon bristles can blend a thick-textured lipstick on your lips. You can even line the outer rims of your lips with this brush. It is compact and lightweight and compatible with wet and dry products. Also, its retractable design keeps it mess-free. But you can use only a tiny amount of lipstick at once.

Youngman 2-In-1 Retractable Lip And Eye Brush

It is for beginners but allows working like a pro. It features a lip brush on one end and an eye brush on the other. Its soft and sturdy synthetic bristles make defining and filling lips and improving eyelids a hassle-free affair. It features a twist-up design with an ergonomic handle to provide a better grip over the brush. If you’re … Find more

Understanding Shoulder Blade Pain And Its Treatments

Shoulder blade pain could disturb your normal life. It won’t let you work, rest, or even focus on the treatment. The pain will hinder your movements and affect your quality of life in the long run. While the physical injury is the major cause of pain on a shoulder blade, the pain could originate due to an underlying cause like a collapsed lung or liver problems.

Are you prone to shoulder blade pain?

If you work for hours sitting in the same position, you are more prone to develop pain in your shoulder blades. Similarly, an injury to your shoulder could cause inflammation and pain in a shoulder. Also, you could develop pain in your shoulder blades while lifting a heavy weight.

Pain in the shoulder blades also indicates an underlying condition, if you have nerve met an accident and you don’t sit for hours in the same position. You need to be cautious about the pain in your shoulder blades and get ready to see a doctor if there are more complications like:

• Chest pain/difficulty in breathing/irregular heartbeat
• Fever/excessive seating/losing consciousness
• Pain or inflammation in legs
• Paralysis
• Coughing up blood
• Problems with vision

Keep a close watch over your shoulder pain and the accompanying symptoms to act fast if you face any of the above-mentioned symptoms. An underlying condition could become critical if ignored for a long time. If you have shoulder blade pain with no history of any physical trauma then you should be careful about underlying conditions.

How to control shoulder blade pain?

By the time you go to see a doctor for your shoulder blade pain, you can try some home therapies that can give lasting relief from the pain and suffering. And these remedies can even cure pain due to physical trauma.

Ice Or Heat Compress

Depending on your convenience and comfortability, you can choose to apply a cold or hot compress over the affected area. A cold compress will have analgesic and anti-inflammatory effects that will relieve pain and swelling. But a hot compress will reduce pain by improving blood circulation.

Leave the ice or heat compress for 5-10 minutes then remove it only to repeat the process 2-3 times daily until the symptoms improve. You will feel the impact of the treatment within a short time and it will be long-lasting as well.

Epsom Salt Bath

Epsom salt contains magnesium that has amazing inflammation-reducing properties. Bathing with Epsom salt water will provide fast relief from the pain and suffering. It can relieve your shoulder blade pain faster than anything else.

Add 1 cup of Epsom salt to a tub of water and allow the salt to dissolve in the water completely. Then soak in the salt bath for 15-20 minutes to allow the magnesium in the salt to start working on your shoulder blade. For better results, you can take this bath once a day or alternate days.

Stretching

It is a physical activity performed before … Find more

11 Homemade Potato Face Masks For A Blemishes Free And Glowing Skin

Potato is a ready-to-eat vegetable as it needs little time to cook and can be served just with salt and pepper. It is rich in taste and nutrition as well. It contains vitamins C, B1, B3, and B6 and minerals like magnesium, potassium, and phosphorus, along with dietary antioxidants. And these nutrients are good for many things including your skin when raw potato is applied on the face.

A potato face pack can rid your skin of scars and blemishes and improve the natural glow of the skin. You can go through the benefits of wearing a potato face mask before trying one.

• Ugly spots, marks, and blemishes will be gone
• Inflammation caused by bruises, rashes, and ulcers will be reduced
• Relieving puffy eyes
• Delay in eruption of signs of aging
• Provides antioxidants needed to protect the skin from harmful radicals produced by sunrays and pollution

Making a raw potato mask is quite easy as you need ingredients available in your home. For example, take honey, lemon, turmeric, yogurt, and milk. These are some of the ingredients you need for making a potato face mask.

Wear your face mask for a short time like 15 minutes and treat your skin with a raw potato face pack every day or alternate day to get the best results.

Raw Potato and Honey for Skin Whitening

Mix 3 tsp of potato juice with 2 tsp of honey, wear it on your face for 15 minutes and then rinse it off. This mixture is both, a natural bleaching agent and a moisturizer. It will leave soft, supple, and glowing skin. It is for daily use.

Raw Potato and Lemon for Glowing Skin

You need a potato and lemon juice 2 tsp each, and half tsp of honey to make this mask. Adding honey is optional. Blend the ingredients well and wear it for 15 minutes. You can dilute lemon juice to prevent irritation. This mixture has astringent qualities that will remove excess oil, open up the clogged skin pores, and tone and moisturize the skin. Wear it every alternate day.

Potato and Tomato for Acne

Get potato and tomato pulp 1 tsp each and blend it well. Also, add 1 tsp of honey to the mixture. Apply it evenly on your face and leave it for 20 minutes. Rich in antioxidants, this face pack will keep your skin free from free radicals, bacteria, and germs. Its daily use can treat acne well. But tomato juice could dry your skin due to its acidic nature. You will need to add another tsp of honey to reduce the acidity of the mixture.

Potato and Rice Flour for Pigmentation

Mix 1 tsp of potato and lemon juice with 1tsp of rice flour and honey to make a face pack. People with super sensitive skin should dilute the lemon juice. Apply it gently on your face and wear it for 20 minutes. When the pack is dry, use … Find more

12 Best Selling Cosmetics From Kylie Jenner

If you search for the best makeup line in the world then you are likely to find Kylie Jenner. She’s a 21-year-old reality TV star. Also, she’s the youngest-ever self-made billionaire. Her cosmetics are simply outstanding and she offers a wide range of options to choose from.

Here’re the 12 best cosmetics from the Kylie Jenner lineup

Skin Concealer

This concealer is different from others in the way it gives a skin-like finish with medium buildup coverage. Also, it is available in 30 different shades and suitable for every skin type. But you should use a powder to set the concealer to prevent it from creasing.

Kylie Jenner Velvet Liquid Lipstick & Lip Liner

You will love the creamy texture of this warm red lipstick and lip liner. It will glide smoothly on your lips and provide full coverage. It has moisturizing ingredients that will give a matte finish to your lips. But it isn’t suitable for dry lips.

Lip Kit In Kristen

This kit contains a liquid lipstick and a pencil lip liner for that perfect pout. And it is a special lipstick that is intensely pigmented and long-wearing. It has a creamy texture that gives a comfy feel. Also, it is available in a wide range of shades to suit individual needs. But you need to exfoliate your lips before applying the lip liner as it doesn’t suit dry lips.

Lip Liner In Iced Latte

It is a nude lip liner that blends well with everything. For example, you can wear it alone or layer it with your favorite lipstick. It stays on well. Also, it can boost the staying power of your lipstick brand. It is a must-have cosmetic but a little pricey than others.

The Wet Set Pressed Illuminating Powder

It offers four attractive shades – silvery champagne, rose gold, pinky silver, and deep champagne gold – with each shade promising an intense color in the first attempt. It has a smooth texture and blends well with other cosmetics. A high price is the only drawback of this product.

Lip Kit In Posie K

You will certainly want to buy this lip kit after knowing that it won the 2017 Allure Magazine Best of Beauty Award for ‘Best Bright Pink Lipstick. But there are more reasons for buying this cosmetic. For example, it contains moisturizing ingredients and comes with comfortable formula. Also, it gives a pleasant smell. But it isn’t suitable for dry lips.

Salted Caramel Kylighter

The advantage of this cosmetic is that it is available in six different shades to suit every complexion. The Salted Caramel is a warm mid-tone gold shade with a soft and creamy texture that blends well with the skin tone. It looks natural but it is difficult to buy as it remains out-of-stock most of the time.

In Love With The Koko Liquid Lip Kollection

Get three special matte liquid lipsticks and one lip gloss with this collection. They are special as they last long without bleeding or … Find more

13 Best Nail Straighteners You Can Use To Take Care Of Your Nails

Look at your nails from close to find whether they are chipped, split, or cracked. Or they could be discolored for want of UV rays. There are some best nail straighteners to take care of your nails.

Do you know that your nails also need nutrients including calcium, proteins, and vitamins? You use nail polish to decorate and condition nails but little do you know that regular nail polish can cause more damage to your nails.

Choose from the below mentioned some best nail straighteners brands to take care of your nails

Onyx Hard As Hoof Best Nail Straighteners Cream

Onyx Hard As Hoof Nail Strengthening Cream

Enriched with vitamins and other natural ingredients, this cream can prevent your nails from chipping, splitting, and cracking. It is also useful for repairing damage by acrylic nails. It will make your nails stronger and healthier by restoring natural moisture to them. Also, it can be used with or without nail polish. The only drawback it has an undesirable fragrance of coconut oil.

O.P.I. Nail Envy Original Nail Strengthener

It can be a cure for weak, thin, and fragile nails as it contains a combination of hydrolyzed wheat protein and calcium. You can use it as a treatment for weak nails or as a base coating for stronger and healthier nails. Available in 4 natural shades, this product allows choosing the right shade for your nails. The presence of formaldehyde is the only drawback of this cream.

Ella + Mila Nail Care

It is a PETA-certified cruelty-free vegan cream enriched with vitamin E that works as a cure for thinning, splitting, or peeling of nails. Also, this chip-resistant, long-lasting, and quick-drying cream has a high-gloss shine. It comes with UV inhibitors that prevent the yellowing of nails. But it could peel off as reported by some users.

Sally Hansen Mega Strength Ultra-Shine Top Coat

It is a nail strengthener polish made with natural ingredients that can prevent your nails from cracking, breaching, and peeling. It will nourish your nails with argan oil, acai oil, and primrose oil. Also, this 2-step gel system comes with quick-drying formula. Also, it is easy to remove with a regular nail polish remover. But you could find its consistency thin.

Nail Tek Nail Strengthener

It is called “treat by type” cream as it can treat any type of nails from regular to soft peeling nails and from hard to brittle nails. It can solve all your nails related woes like weak and damaged nails. This therapeutic nail cream contains essential oils, moisturizers, and calcium effective in maintaining healthy cuticles and nails. But it could peel or form bubbles.

O.P.I. Natural Nail Strengthener

This fingernail polish could provide layers of protection from chipping, splitting, and cracking of nails. It contains the nutrients that can extend the life of your manicure. Also, it can be used as a stand-alone treatment. It is a quick-drying and no-chemical nail polish that is suitable for every nail type. … Find more