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Miley Cyrus Become A Vegan

Miley Ray Cyrus is a born singer with a raspy voice. She’s a teen idol during her television days when she played the title character in the television series Hannah Montana (2006-2011).

Her accolades include Time 100 list in 2008 and 2014, MTV’s Best Artist of 2013, and Billboard’s Greatest of All Time Artists Chart in 2019.

Just like a sweet voice, Miley is also blessed with a beautiful figure that she maintains with diet and exercise. While there is little need to shed light on the dynamic acting career of this singer-actor, you will certainly be interested in knowing about her diet and exercise schedule.

Vegan Diet

In 2014, Miley Cyrus became vegan and removed animal products including milk and dairy products, eggs, meat, seafood, and honey from her plate. Now she lives on a plant-based diet for necessary nutrition. Also, she received the Celebrity Advocate Award from the Animal Rights National Conference for her efforts in promoting a vegan diet. The American Journal of Clinical Nutrition also supports a vegan diet to get a slimmer figure, control blood pressure and cholesterol, and reduce the risk of heart problems.

Gluten-Free Diet

Miley Cyrus takes gluten and dairy-free diet since 2012. While her critics could say that she embraced a vegan diet due to her lactose intolerance, the truth is that she’s a real vegan from the heart. And she credits her weight loss in her late teens to her gluten and dairy-free diet. Even Khloe Kardashian lost 40 pounds by switching to a gluten and dairy-free diet. If weight loss is your goal, you can consider a dairy-free diet, but with caution.

Alcohol And Drugs – NO

Earlier Miley Cyrus used to drink alcohol and smoke pot. Also, she was on drugs to find solace. But she quit alcohol and drugs in 2017. She said she wasn’t doing drugs. She wasn’t drinking. She was completely clean to Billboard during an interview. She even penned a song on quitting alcohol and drugs. It was “Slide Away.” This song has been a source of inspiration for alcoholics and drug addicts who want to quit their addiction.

Miley Cyrus knows that a healthy diet will only fulfill her nutritional needs and that she needs to do exercises to keep her body fit. And just like her diet, Miley Cyrus is choosey about her exercises. Following are the exercises, she loves doing.

Pilates

Her love for Pilates started in 2013 and it grew so much that she even built a Pilates Studio at home. She does Pilates for 30 minutes every day in her home studio. Her former instructor, Mary Winsor, said that Miley Cyrus did Pilates to strengthen her core strength. She also did sidekicks to increase her lower body movement and flexibility. According to Mary Winsor, just tightening up the tummy isn’t sufficient as it has to be pulled into the lower back as much as possible. She further said that Pilates can do what 40 crunches can’t.

Yoga

Miley … Find more

How To Make A Good First Impression On Girls?

Do you know that most boys make a bad first impression on girls? And the reason is they simply don’t know how to start a conversation with girls for the first time. But you can have a good first impression on girls if you how to.

Talking with a girl for the first time

Ask About Her Activities

It is good to start a conversation by asking about her activities, likes, and dislikes. And don’t forget to appreciate the good acts she does every day. She should feel like you’re interested in knowing about her life, family, and friends.

Ask About Her Hobbies

Since you’ve already started the discussion with her life, you should focus the conversation on her hobbies about which she is more interested in discussing. Here you need to be more attentive to what she’s saying.

Ask About Her Experiences

Once you know about her daily activities, you can ask her about her experience of learning new things, working with an organization, family time, friendly relations, social media, and everything she does.

Things Girls Are Interested In Discussing

Traveling

Traveling is recreation. It is entertainment, but you should center your discussion around the destinations that the girl likes most. She could be interested in historical, religious, nature, water activities, or theme parks.

Reading, Movies, Music

If she is an avid reader, you could ask about the books she’s read. If she likes movies, you can discuss popular movies and stars. If she likes music, you can ask about her favorite singers.

Dreams And Goals

Everyone has a dream and everyone likes talking about his/her dreams. You can also ask the girl about her dreams and how she’s going to fulfill those dreams. Remember that she’ll expect appreciation for her efforts in achieving her dreams.

Just starting a discussion doesn’t mean you are in the good books of a girl. You should know how to contact her and how to remain in touch without breaching her privacy.

Texting is the right way to stay connected to a girl but you need to make rules for texting so as not to disturb her peace and privacy. She should expect your text and not get intimidated by your texts.

Stay Connected

There is little need to make voice calls that could be disturbing especially when she’s too busy to receive a call. Since she’s given you her number, she wants you to stay in touch but, in a decent manner. And texting is the right way to start communication. It shows that you care for her, but it shouldn’t be over-caring.

Avoid Too Many Texts

One message in a day is sufficient in the starting but you shouldn’t accelerate the speed of your messages without knowing her interest. For example, you should text her after a date, but not immediately. She would expect your text after the date, but an immediate text would show your desperation. You should allow her some time to settle down after the date … Find more

15 Black And White Dressing Ideas To Try In 2022

Black and white dresses have sophistication no other garments have. And those who believe that black and white dresses look stale or outdated would be surprised to see different ways of wearing these dresses. If you can tweak your white and black dress a little, you can bring a difference to your dress.

Here’re 15 different ideas for wearing black and white dresses. Check how fashion enthusiasts are playing with black and white pieces.

T-Shirt Dress

The model seeks comfort in the comfy long t-shirt dress. It is a long black round neck t-shirt with short rounded collars, a short zip at front, and white stripes on the sides. Also, the model has coupled her black dress with chunky white shoes to get a sporty look.

Sports And Blazer

If you have a blazer suit like the model in the picture and you want to give it a casual twist, you can take inspiration from the model. Your high-waisted mommy-style shorts would match well with a white top and striped blazer. Finally, you can put on white sneakers and white goggles to get a casual look.

Casual Stripe Suit

This black and white stripe suit could be a gamechanger if matched with the top and footwear. While the model in the picture is wearing a white t-shirt and similar color footwear, you can experiment with a black tee, a tank top, a crop top, or a silk blouse. Similarly, you can try footwear in different colors.

White Formal Suit

It is an all-white formal suit but the beauty comes with the black blouse and a similar color waist belt. The black blouse seems to highlight the white blazer. The footwear that will go well with this suit is pointed-toe heels. If you need a bag then you should choose a leather sling bag.

Black Skinny Pants And White Silk Trousers

Black Skinny Pants And White Silk Trousers

The model shows the power of formal dressing. The V-neck white blouse matches well with the black trousers and signature black pumps. For styling, the model has left her black tresses open on her shoulders. It is a minimalist dress with little to no accessories. It can get you ready for a quick assignment or date.

Culottes And Striped Shirt

Culottes are the new formals as fashion enthusiasts are experimenting with these outfits. For example, if you are dressing for work, you can wear a plain white shirt with black culottes, and if you are getting ready for a Sunday brunch, you can wear a striped shirt. Similarly, you can try eyeglasses, hairstyles, headgear, and different types of shoes.

Checked Formal Dress

If you are shopping for a cute dress but don’t want to buy a stereotypical outfit then consider buying a checked dress like the one the model is wearing in the picture. The model is wearing ankle strapped heels with this beautiful dress. And her black leather bag is making the dress even more stylish.

Polka Dots Formals

What this model wants to convey is that polka … Find more

Try These 10 Hipster Outfits In 2022

What is a hipster outfits in 2022? If your answer is ripped jeans, printed tops, oversized jackets, and long boots then you are half right. You are looking at one side of the coin. Ripped jeans coupled with matching tops create a hipster look, but there are many things you can do to improve the look.

Here’re 10 hipster outfits in 2022 that can transform your look

Distressed Jeans And Neon Trench Coat Hipster Outfits

A simple pair of ripped jeans is a casual outfit but you can take it to the next level with a neon trench coat just like the model in the picture. The model is wearing ankle-length boots instead of chunky sneakers that is the usual trend. The white bag hanging down her waist is matching perfectly with the white top she’s wearing under the coat. Also, she’s made a loose bun and put on round eyeglasses to complete the hipster look.

Oversized Coat And Combat Boots For Winter

An oversized jacket will give you warmth while making you look stylish on cool winter days. Throw a warm oversize jacket over jeans and pair the jacket with a pair of chunky combat boots. The advantage of this dress is that it goes well with all types of hairstyles. You can choose to keep your hair loose or make a long braid. Similarly, you can wear round sunglasses to give a final touch to the dress. This dress would work for cool days.

Hipster Outfits For School

School-going girls will be surprised to know that they can easily get a hipster look without spending much money on new dresses. If you have ripped jeans and a rustic plain t-shirt, you only need to buy a sparkly kimono to complete your dress. Or you can simply put on a denim jumpsuit. A kimono would also work with a jumpsuit. In footwear, you can try boots or black converse sneakers. Matching eyeglasses would be an added accessory or you can simply go out with an open hairstyle.

Casual Hipster Outfit

Sometimes you prefer a casual look that is more on comfort than style. Usually, you wear ripped jeans with tees, but it won’t give a casual hipster look. For this time, you can wear a cropped white t-shirt under a jumpsuit. It might not be in the trend, but it would make you feel comfortable. Look at the model in the picture for inspiration and try imitating her. Like her, you can also wear chunky sneakers to get ready for some outdoor action.

Vintage Skirt And Hat

See what the model is wearing and how she’s dressed. Her flowing georgette skirt will catch your attention and so is the blouse completing the dress. Also, she’s crimson brown lipstick and a wide-brimmed hat. Finally, your eyes would get stuck on her ankle-length boots and you will start thinking of this dress. It isn’t a trendy dress, but a … Find more

Top 10 Fashion Magazines To Subscribe In 2022

Reading makes a complete (wo)man, especially a fashion-conscious woman. Subscribe to fashion magazines, the more you read, the more you know. And there are many magazines to choose from. Here we’re listing 10 top fashion magazines from across the globe. You can choose a magazine to know about the latest fashion trends and new beauty products.

Subscribe to top ten fashion magazines….

Vogue

Founded: 17 December 1892, United States
Circulation: 1,242,282

It had a week start as a weekly newspaper but soon it became a popular monthly fashion magazine due to its content and presentation. In 1916, it went international with the British Vogue that was the first international edition of the magazine. Today, it has 26 international editions. Right from its inception, the magazine kept its focus on the New York upper class and bring their routine habits like leisure and social gatherings into the public domain. And it still follows that goal. In 2012, it published the biggest 900-page issue in pursuance of its goal.

Elle

Founded: 21 November 1845, France
Circulation: 335,025

It is a women’s lifestyle magazine focusing on fashion, beauty, health, and entertainment. And it witnessed a quick jump in subscription and popularity. Today Elle is considered the largest fashion magazine in the world. It has 46 international editions to cater to the needs of 69 million readers spread across 60 countries. Also, the brand owns 33 websites that receive over 370 million reviews monthly. It is available weekly in France, fortnightly in China, and monthly in the rest of the world.

Harper’s Bazaar

Founded: 2 November 1867, United States
Circulation: 734,504

In the early days, Harper’s Bazaar was a weekly newspaper of tabloid-size catering to the women of the middle and upper classes. And the readers liked the way it presented fashion from Germany and Paris in a newspaper format. But some critics say that it was inspired by a German fashion magazine Der Bazar. They even say that Harper’s Bazaar received content from its German counterpart in its early days. Today the magazine is published in 37 countries and it is growing every day.

Cosmopolitan

Founded: March 1886, United States
Circulation: 3 Million

This magazine witnessed many transformations from its name to content. Earlier, it was The Cosmopolitan before becoming Cosmopolitan. But it is most popularly known as Cosmo. Similarly, it started as a family magazine but turned into a literary magazine after some time. But it has been a women’s magazine since 1965. Today the magazine has adopted a sexual tone evident from its front cover where models can be seen in revealing clothes. And the sexual content helped the magazine in growing. Today it publishes 64 editions in 35 languages to cater to its audiences spread over 100 countries.

BoF – Business Of Fashion

Founded: 2007, Canada
Circulation: 500,000

A Canadian-British fashion expert, Imran Ahmed, founded the magazine with a blog “The Business of Fashion.” At that time, he was sitting in his home and … Find more

Know What To Wear In 2022

Your zodiac sign tells many things about your sense of fashion. Your personality has a say in the shades, accessories, and dresses you choose. When you go shopping with friends, you get different suggestions from friends, but you always listen to your heart or the zodiac sign.

See what your fashion sense is from this fashion horoscope and follow your heart while shopping for fashion dresses and accessories

Aries (March 21 – April 19)

You have a deep love for classic dresses but your collection is always timeless. From maxi dresses to trench coats to pair of jeans with boots, you love everything classic. You are both a girl-next-door and a classy woman.

Qualities: Sports lover, family women, privacy, challenge seeker, and independent

Taurus (April 20 – May 20)

You love bold accessories and your wardrobe is full of bold-colored jeans and jackets. You also wear basic tees and love pairing floral scarves with bold accessories. And you love pastel shades like tiffany blue, powder pink, pastel yellow, and shades of brown more than others.

Qualities: Emotionally mature, socially active, love good food and music

Gemini (May 21 – June 20)

Your creative mind and imagination guide you to choose the right outfits And, you don’t like repeating your dresses. Instead of repeating dresses, you try experimenting with new designs to find what works for you. And you know how to choose a better dress.

Qualities: Smart and inquisitive, quick decision-maker, explorer, and vociferous reader

Cancer (June 21 – July 22)

You look calm and observant, but you love hugs especially from near and dears. But when it comes to dressing, you love dressing up even for the most casual events. You love cozy dresses and your wardrobe is full of hoodies and sneakers. Also, you love stiped tees and watches. Your favorite shades are gray, white, and olive green.

Qualities: Affectionate, adaptable, being alone, and foodie

Leo (July 23 – August 22)

Your personality has different traits that spread good vibes. You are both strong and sensitive and you keep amazing people with your sense of style. While you love tank tops, jeans shorts, and mini-skirts, you love keeping things interesting. In accessories, you like trendy watches and sunglasses that make you look hot and smart.

Qualities: Honesty, adventurous, high self-esteem, keep your circle small, and music lover

Virgo (August 23 – September 22)

You are a music lover but what makes you different is the empathetic and emotional behavior that makes you a people-pleaser. But when it comes to choosing an outfit, you love experimenting with colors and designs. While a kimono paired with sneakers is your favorite outfit, you value comfort and convenience. You have a wardrobe full of different outfits, you wear shorts and tanks most of the time.

Qualities: Realistic, trustworthy, nature lover, and book lover

Libra (September 23 – October 23)

You have a colorful personality – stubborn, crazy, filled with life, social, chatty, and a good sense of styling. It is this … Find more

Weather Themed Style Guide For Fashion Conscious People

Spring is a beautiful season for shopping because the weather becomes warm in the day. And you can keep the heat off your body by choosing the right outfit. Similarly, you should choose the right dress for other seasons.

Here’s is a detailed style guide for different occasions, seasons, and reasons

Casual Wear

It is Sunday and you want to spend the day hanging out in a mall or go out for an early morning coffee with a close friend. Here you should choose a casual dress like a hoodie that will be the right dress for Sunday morning outing. The hood will keep you warm without making you feel muggy or heavy. Or you can put on a flattering ruffle dress covered with a matching jacket. You can even accentuate the dress with a side body bag if you want to highlight your presence.

Semi-Formal

Corporates nowadays choose relaxed clothing like faded skinniness and airy trousers. Also, business organizations don’t expect their executives to dress formally like in suits. Like the models in the picture, you can also try skinny jeans paired with a colorful shirt. Or take out your loose trouser and top it with a loose t-shirt that allows fresh air to keep you cool at high temperatures. Similarly, you can choose footwear that is both matching and comfortable. Regarding hairstyle, you can choose to keep your locks open to flow with the air or pin them up in a bun.

Partywear

Dressing for a party but worried about the hot weather that can play spoilsport. If yes, then shed your worries as there are amazing ideas for your party dress. Choose a dress that provides maximum coverage and keeps you warm as well. A little black would be a great choice or you can choose a suave lace dress like the model in the image. To complete your look, you can pair your dress with a long trench coat or leather jacket. In footwear, you can try ankle-strap heels.

Boat Attire

A special occasion like a cruise party demands special attention to your dress. Here is a suggestion for you. A jumpsuit like the model in the picture is wearing would suit the occasion. Or you can try a wraparound skirt and blazer. You can see the second model in the picture is wearing this dress. Both outfits are just perfect for a boat ride. Also, you can accessorize these dresses with any footwear. Women with medium length and lean bodies would find these dresses more suitable. And you simply don’t have to worry about your hairstyle while wearing a jumpsuit or wraparound skirt.

School Outfits

Sometimes ditching a regular jumpsuit is a better option especially for the love of camouflage. Try a skinny camo jumpsuit that you can pair with denim or a milky-white shirt that you can take off as the weather gets warm. The camouflage jumpsuit design is a casual outfit but it looks uber chic. Or you can try a design … Find more

20 Braided Hairstyles With Faux Undercut

Side shaved hairstyles are in trend but it isn’t necessary to shave your sides when you can make a faux shaved side by backcombing your hair. Look at these undercut braid haircuts and learn to make these hairstyles at home.

If you don’t like side-shaved hairdos, you will start loving these haircuts once you go through the following haircuts.

Here’re the 20 best side-shaved haircuts for both long and short hair

Long Mohawk Braid

Collect your side tresses and comb them back. It will give your sides a faux-shaved look. Now bring all the locks to the Mohawk section and weave them in a long braid to get the perfect long Mohawk braid look.

Mohawk Side Braid With Side Lines

While you need long hair for a long Mohawk braid, women with short hair could go for this side braid hairstyle. It is a minimalist theme of the long Mohawk braid and it looks different when improved with some linear designs on sides. Follow the previous theme to get Mohawk side braid and make it bolder by creating lines on sides.

Blonde Highlighted Braided Undercut

You don’t have to color all your locks for this blonde highlighted braided look. Simply color the top of the hair and leave the roots black. Collect all tresses from sides by backcombing and collect them at the Mohawk section. Continue backcombing the locks into a braid to the perfect look.

Rat-Tail Braided Undercut

It isn’t a salon job, but a hairstyle made by backcombing side hair. The faux shaved look of sides makes this long-braided hairstyle bolder. It is for women with long hair as is evident from the picture. Long locks can be braided into a thin braid resembling a rat’s tail.

Intricate Twisted Braid Undercut

Shaved sides provided the freedom to experiment with your haircuts. Look at this edgy hairstyle that looks classic due to its shaved sides. The tresses are weaved in big stitches and the ends are tied in knots. Also, the knots are pinned to prevent them from opening.

Multiple Braided Sidecut

Look at the web of small braids and the way they are connected with safety pins. The pins aren’t forced on the hairstyle, but they are a part of the haircut. It is edgy but looks cool. You can say that it is time-consuming, but you will agree that it is worth spending the time.

Mohawk With Rat-Tail Braid

If you have fine hair, you should try this haircut and you can even go to the length of painting your hair pastel lilac. But never mind, if you keep your hair color natural as the side shaved haircut will simply enhance your look and feel. Backcomb your side hair and make a long braid to get this look.

Heavily Braided Undercut

This heavily braided undercut hairdo goes on the theme of the more the braids, the better the hairstyle. You can try this Mohawk braided look if you have … Find more

DIY Facial Extraction To Remove Comedones

Your skin pores get clogged with sebum, grime, and dirt. The bumps you see on your skin are clogged pores that could develop into blackheads, whiteheads, or zits. And facial extraction is the only way to remove comedones. You can do the job on your own or go to a salon to get professional treatment.

Advantages of facial extraction

Remove Blackheads: Clogged pores become thicker and black when exposed to air. And it is difficult to remove blackheads with simple nose strips. Facial extraction is the only way left to remove the blackheads from your face.

Clear Skin Pores: Extracting sebum, excess oil, dirt, and grime from your skin will clear the pores. And it will be proper cleaning. Extraction during facials can make your skin appear clear and bright by removing unwanted oil and dirt from your skin pores.

Prevent Breakouts: Squeezing comedones could aggravate inflammation and irritation. Also, it could spread the infection leading to further breakouts. But you can keep your skin flawless with facial extraction.

There is little need to go to a salon for facial extraction when you can do the job at home. You need an extraction toolkit and little training to start the job. Also, you need to do it only once a month or twice a month. Soften your skin with steam treatment and start exfoliating the comedones.

DIY Facial Extraction

Start with cleaning your skin for facial extraction. Washing your face with a mild facial cleanser could clean the skin pores of sebum, dirt, and grime. Once the cleaning is complete, you can follow the below-mentioned steps.

Step 1: Grab The Tools

Buy an extraction toolkit from the market, if you don’t have one, and grab it to start the extraction process. Or you can buy specific tools if you know which tools would work well. In the beginning, you should buy a toolkit so you have a tool for everything.

Step 2: Facial Steaming

Just like an extraction toolkit, you can also buy a facial steamer to work on the skin pores. It is necessary to steam your skin so the pores are open. Also, the steam makes the pores softer so you can easily remove the bumps.

If you don’t want to use a steaming machine to open your skin pores, you can heat your skin using the manual hot water process. Take a pot and boil water to the point where it starts evaporating. Now bring your face just above the pot but at a safe distance from the heat and cover your head with a towel to prevent the steam from escaping. Steam your facial skin for a couple of minutes or until the skin becomes soft to work on.

Step 3: Start The Extraction Process

Grab a looped tool, fix blackheads, whiteheads, and zits in the loop, hard press the tool into the skin to extract the bumps from the skin, and slide it downwards to remove the comedones. Use a pointed tool to remove … Find more

10 Best Core Building Exercises To Do At Home

The core is made up of several muscles including all your back, abdominal muscles, pelvis, glutes, and obliques. And these are important muscles as they help build stamina, posture, flexibility, and movement.

If you are looking for an exercise that can work for your core muscles, choose one of the following exercises:

Flutter Kicks

It works on core muscles especially the lower rectus abdominal muscles and hip flexors. It mimics a swimming stroke but is performed by lying on your back.

How To:

• Lie on your back with your hands resting on your side and palms flat on the floor
• Keep your back and head in a straight line and look at the ceiling
• Lift your legs at a 45-degree angle and kick them up and down by engaging your core
• Avoid your feet touching the ground before completing a set
• Do 2 sets of 15 reps each

Seated Knee Tuck

It is a great exercise to strengthen your core, protect your back from injuries, and improve your posture tremendously.

How To:

• Sit down on a mat with your knees bent and feet flat on the floor
• Place your hands behind with your palms flat on the mat
• Lean back by bending your elbows and lifting your knees off the floor
• Bring your knees and upper body closer by engaging your core
• Again, lean back and straighten your legs but keep them above the floor
• Complete 3 sets of 10 reps each

Crunches

It is a classic core exercise for training abdominal muscles, oblique muscles, pelvis floor, lower back, and hips. This exercise will help stabilize your body.

How To:

• Sit down on the mat with your knees folded and feet flat on the floor
• Rollback until your shoulders rest on the mat but keep your head above the floor
• Take your hands on the back of your head and cross the fingers to support the movement
• Raise your head to touch your knees with your chin and go back
• Do 2 sets of 15 reps each

Bicycle Crunch

It is an excellent exercise for activating your upper abdominal muscles. Also, it is good for activating the obliques. Besides working on your abs, it will also tone your thighs.

How To:

• Like on the floor with your head raised slightly above the floor
• Fold your knees and place your hands behind your head
• Raise your knees and start exercising
• Bring your right knee closer to your belly and straighten the left leg
• Life your upper back and try to touch the right knee with the left elbow
• Do 2 sets of 15 reps each

Vertical Leg Crunch

It strengthens the ab muscles that are crucial for everything from walking to standing to sports. It makes rectus adbominis stronger and stabilizes the spine.

How To:

• Lie on your back with your arms resting on your … Find more